Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Meats Australian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb Steak
2 Onions, finely chopped
2 ts Brown sugar
2 ts Salt
1/2 ts Pepper
1 pn Cayenne
2 ts Capers, chopped
2 ts Mixed herbs, including
-thyme, sage and oregano
1/3 c Ketchup (or tomato sauce,
-in the Australian sense,
-if you can get it)
2 ts Worcestershire sauce
1/3 c Vinegar
Trim the steak and cut into pieces. Place in an
ovenproof dish and cover with the chopped Blend other
ingredients together and pour over. (The chopped onion
holds some of the liquid.)
Cover and refrigerate for at least two hours. Bake,
covered with foil or ovenproof lid, at 350 degrees F.
for 50 to 60 minutes.
NOTES:
* An Australian herbed meat dish -- Adapted from "The
Australian and New Zealand Countrywoman's Cookbook" by
Carol Odell. Yield: About 4 or 5 servings.
* Adjust the flavourings according to your taste; in
particular, you may wish to reduce the vinegar.
