*  Exported from  MasterCook  *

                    IROQUOIS SOUP FROM LOREN MARTIN

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Ethnic                           Soups
               Cyberealm

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4       ea           Large mushrooms, sliced
  2       ea           10 1/2 oz cans beef consomme
  2       tb           Yellow corn meal
  2       tb           Minced parsley
  1       cl           Garlic, crushed
    1/2   ts           Basil
  1       ea           Onion, thinly sliced
                       Fresh ground pepper, dash
    1/4   ts           Salt
                       Haddock fillets, 12 oz
 10       oz           Baby lima beans
    1/3   c            Dry sherry (optional)

 Place the mushrooms, consomme, corn meal, parsley,
 garlic, basil, onion, pepper and salt in a large
 saucepan, and simmer, uncovered, for 10 minutes. Add
 haddock, lima beans, and sherry and simmer 20 minutes,
 stirring occasionally, breaking haddock into
 bite-sized pieces. Serve hot.

 The Iroquois were blessed with clear, cool lakes and
 sparkling streams, and both served up an abundance of
 fish.  Fish soup, or u'nega'gei, as the Iroquois
 called it, was a favorite.  One early recipe is
 described, "Fish of any kind is boiled in a pot with a
 quantity of water. It is then removed and coarse corn
 siftings stirred in to make a soup of suitable
 consistency."  When wild onions and greens were
 available, they were usually tossed into the soup pot,
 adding both color and flavor.

 From:  The Art of American Indian Cooking by Yeffe
 Kimball and Jean Anderson, Avon Books, New York, NY,
 1965.



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