Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Salads Fruits
Low-Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 c Watercress
3 lg Mangoes, pitted, peeled &
-- cut into chunks
2 ea 14 oz cans of hearts of palm
-- drained, rinsed & sliced
2 lg Tomatoes, cut into large
-- chunks
1/3 c Lime juice
1/4 ts Coriander
1/4 ts Allspice
Lime wedges for garnish
Arrange watercress around the perimeter of a large
platter. Arrange alternating rows of mango, hearts of
palm & tomatoes to fill platter. Combine lime juice,
coriander & allspice in a small bowl. Cover &
refrigerate at least 30 minutes before serving. Serve
with extra lime wedges if desired.
