*  Exported from  MasterCook  *

                   CAJUN RED BEANS & RICE (ARROWHEAD)

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Main Dish                        Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       lb           Dried pinto beans (2 cups)
  4       c            Uncooked AM Rice
                       -- (Medium or Long Brown)
  1 1/2   c            Finely chopped celery
  1 1/2   c            Finely chopped onions
  1 1/2   c            Finely chopped green pepper
  5                    Bay leaves
  1       t            White pepper
    3/4   ts           Cayenne pepper
    1/2   ts           Black pepper
  1       t            Tabasco sauce, optional
                       -- (according to taste)
  2       ts           Thyme
  1 1/2   ts           Garlic powder
  1 1/2   ts           Oregano
  1 1/2   ts           Paprika
  6       oz           Tomato paste

 Cover beans with water and soak overnight.  Drain and
 rinse before cooking. Combine beans with 5 cups water
 and bring to a boil.  Reduce heat, cover and simmer 45
 minutes to 1 hour, stirring occasionally. Add another
 4 cups water and add celery, onion, bell pepper, bay
 leaves, and remaining ingredients.  Cook until beans
 are tender and begin breaking up. Cook rice. To serve,
 mound 3/4 cup rice on plate and spoon generous serving
 of beans over the rice.

 (Yield: For a Crowd)

 Source: Arrowhead Mills "Variety Bean Recipes"
 tri-fold Reprinted by permission of Arrowhead Mills,
 Inc. Electronic format courtesy of: Karen Mintzias



                  - - - - - - - - - - - - - - - - - -