*  Exported from  MasterCook  *

                         CAJUN RED BEANS & RICE

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Main dish                        Vegetarian
               Grains

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Red kidney beans, soaked
  2                    Bay leaves
  1 1/2   c            Onion, chopped
    1/2   ts           Thyme
  3                    Garlic cloves, minced
    3/4   c            Fresh parsley, minced
  1       c            Diced green bell pepper
  1       t            Salt
  2       tb           Red miso
  4       c            Freshly cooked brown rice
                       Chopped scallions to garnish

 Rinse beans & drain well.  Cook in 5 cups of water for 50 minutes or until
 tender, with the bay leaves.

 Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
 medium low heat for 15 to 20 minutes.  Add miso & simmer for another 5
 minutes.  Remove bay leaves.

 Serve over hot rice, garnished with scallions.

 "Quick & Natural Rice Dishes"



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