---------- Recipe via Meal-Master (tm) v8.04

     Title: Chicken-Okra Gumbo Plains-Style
Categories: Cajun
     Yield: 12 servings


     1/4 lb Salt pork
       3    Parsley sprigs -- chopped
       1    Frying chicken -- cut up
       1    Bay leaf
 :          Flour
       3 qt Water -- more if needed
       3 TB Butter
 :          Salt to taste
       1    Onion,lg,mild --
 :          peeled/chopped
 :          Pepper to taste
      20    Okra pods*
       2 TB Flour (opt)
       6    Tomatoes,large,fresh --
 :          chopped
 :          Cooked white rice
       1    Red pepper -- hot**

 * - okra can be fresh sliced or a 10-ounce package
 frozen okra sufficiently thawed to separate okra
 slices can be substituted.

 ** - seeds removed and finely chopped.

 1. Wash salt pork under cold water to rinse off excess
 salt. Blot dry and cut into small dice.

 2. Place in a large, heavy soup pot and cook over low
 heat until all fat has been rendered. Remove crisped
 pork dice and drain on paper toweling. Set aside.

 3. Blot chicken pieces dry with paper toweling and
 dredge lightly with flour. Press flour into each
 piece, then shake off all excess. Heat salt pork to
 almost smoking. Brown the floured chicken pieces a few
 at a time in the hot fat. Remove as browned and set
 aside.

 4. Pour off and discard fat. Add butter to soup pot
 and place over low heat. When melted, add onion and
 okra and cook, stirring often with a wooden spoon,
 until onion is soft. Be careful not to let okra scorch.

 5. Return chicken to pot and add remaining ingredients
 except salt and pepper and optional flour. Let simmer
 for about 1-1/2 hours, adding additional water if
 needed. Remove from heat. Remove and discard bay leaf.
 Remove skin and bone from chicken pieces and return
 meat to pot. Reheat if necessary. If desired, thicken
 mixture with 1-2 tablespoons flour mixed to a paste
 with about 1/2 cup cold water, and stir over low heat
 an additional 10-15 minutes.

 6. Ladle into large soup bowls over mounds of
 just-cooked, fluffy white rice. Sprinkle crisped pork
 dice over each serving.

 Recipe By     :

-----