Title: 494046 Cajun Blackened Spice Mix And Blackened Fish
Categories: Spices
Yield: 1 servings
1 T Paprika
2 1/2 t Salt
1 t Onion powder
1 t Garlic powder
1 t Cayenne pepper
3/4 t White pepper
3/4 t Black pepper
1/2 t Thyme
1/2 t Oregano
1/4 t Sage
-White fish fillets
-Vegetable oil
Mix all spices together and store in a tight jar. Heat 1 tablespoon
vegetable oil in cast iron skillet on medium high heat until very
hot, but not quite smoking. Rinse fish fillets and pat dry with
paper towel. Rub a little oil on both sides of the fish and sprinkle
spice mix on both sides (generously, if you like it hot). Sear the
fish in the hot oil for about 1 minute. Flip it and cook the other
side. If the fillets are thick, you may need to lower the heat and
cover to fully cook the fish. Serve with lemon wedges.
