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     Title: Lesotho Beetroot, Orange And Pumpkin Sambal
Categories: African, Vegetables, Condiments
     Yield: 2 quarts
   800 g  Cooked beetroot, peeled and
   Diced
     1    Cinnamon stick
   450 g  Pumpkin, peeled and finely
   Grated
          Finely-grated zest of
     2    Oranges
     1 tb Mustard powder
   600 ml Malt (or red wine) vinegar
   220 g  Granulated sugar
   1/2 ts Cayenne pepper
     1 tb Curry powder

 Like surrounding South Africa, Malay influences are quite strong
 in Lesothan cuisine with spicy curries and chutneys.

 Combine all the ingredients in a large pan and bring to a boil.
 Reduce to a simmer, cover and cook for 30 minutes, stirring
 occasionally. Allow to cool a little then spoon into sterilized jars
 and seal. Allow to mature for at least 3 weeks before using. Store
 in a cool, dry, place.

 From: Lesotho Section Of World Cuisine
 At: www.healthy-life.narod.ru

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