*  Exported from  MasterCook  *

                     LOW CALORIE IRISH TRIFLE CUPS

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Irish                            Desserts

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Skim or 1% milk
  1       pk           3.4 oz instant French
                       -vanilla pudding mix
  1 1/2   c            Cubed frozen fat free
                       -golden pound cake
  4       ts           Sherry or fruit juice
  1       c            Fresh raspberries
  8       tb           Light cool whip

 1. In a small bowl, combine milk and pudding; beat
 until well blended. Let stand 5 minutes.

 2. Meanwhile, divide cake cubes evenly among 4 8 oz
 dessert cups.

 3. Divide half of raspberries evenly among dessert
 cups. Spoon pudding over raspberries. Top with
 remaining berries.

 4. Spoon 2 Tablespoons cool whip over each trifle cup.
 Refrigerate.

 Source:  Pillsbury Fast and Healthy Magazine,
 March/April 1993

 Each serving contains:  3 breads, 2 1/2 fruits, 1/2 fat

 Per serving:  400 calories



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