In a small bowl, sprinkle gelatin over lemon juice; set aside for 1
min. In a medium saucepan, combine milk and fructose. Stir over low heat
until sugar dissolves. Add softened gelatin; set aside. Puree berries in
blender or food processor fitted with metal blade (if frozen; thaw first).
Stir into milk mixture. Cool to room temperature. Pour into ice-cream
canister. Freeze in ice-cream maker according to manufacturer's
directions. Makes about 2 quarts.
Per Serving: 103 calories - 1 g. protein - 23 g carb. - 1 g. fat -
4 mg. chol. - 42 mg. calcium
- - - - - - - - - - - - - - - - - -
Per serving: 1121 Calories; 2g Fat (1% calories from fat); 31g Protein;
273g Carbohydrate; 4mg Cholesterol; 179mg Sodium
