MMMMM------------------------VARIATION 1-----------------------------
3 c Plain yogurt
1 c Fresh blueberries
1 c Fresh cherries; pitted
Maple syrup or honey to
-taste
1/2 ts Pure vanilla extract
MMMMM------------------------VARIATION 2-----------------------------
3 c Plain yogurt
1 1/2 c Fresh peach slices
1 c Fresh strawberries; halved
Honey to taste
1 Ripe banana; mashed
1/2 ts Pure vanilla extract
MMMMM------------------------VARIATION 3-----------------------------
3 c Plain yogurt
3 c Apples; grated
1/2 c Almonds; toasted & chopped
1/2 c Maple syrup
1 ds Cinnamon
1 ds Nutmeg
1/4 c Raisins or toasted sunflower
-seeds; (optional)
Combine all ingredients gently. Serve chilled. Each of these
variations serves six.
