Recipe By : Weight Watchers Light and Easy New Family Classics, 1993
Serving Size : 4 Preparation Time :0:00
Categories : Chocolate Mousse
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Env unflavored gelatin
1 c Water
1 tb Unsweetened cocoa -- +1 ts
1 c Part skim ricotta cheese
2 tb Chocolate syrup -- +2 ts
1/2 c Frozen dairy whipped topping --
- thawed
1/2 oz Dark chocolate -- grated
In a small saucepan, sprinkle gelatin over water; let stand a few
minutes to soften. Set over low heat, cook stirring constantly until
dissolved. Remove from heat. Add cocoa; stir until dissolved.
In a food processor, combine gelatin mixture, ricotta cheese, and
chocolate syrup, and puree 30 seconds, until smooth.
Pour chocolate mixture into 4 individual dessert dishes, cover and
refrigerate 1 hour, or until set.
Top each serving with 2 tb whipped topping, sprinkle evenly with
grated chocolate.
Per serving: 1 protein, 80 optional calories
Per serving: 172 calories, 9 g protein, 8 g fat, 16 g carbs,
172 mg calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber.
Typed by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120
