MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Mango Yogurt Parfait
Categories: Mangoes, Desserts, Yogurt
     Yield: 2 servings

     1 c  Cubed mango pieces
     1 c  Vanilla low-fat yogurt
          -(or peach-flavored without
          -the fruit)

 Layer mango cubes and yogurt into parfait glasses. Serve with a long
 spoon and garnish with a mango cube and a sprig of mint.

 Nutritional analaysis per serving: 158.9 calories; 1.6 grams total
 fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams
 carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.

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