Title: Ginger Apple Crisp
Categories: Desserts, Low-fat
Yield: 6 Servings
1/3 c Corn flakes; crushed
1/4 c Brown sugar; packed
3 tb All-purpose flour
2 tb Crystallized ginger -OR-
1 ts Ground ginger
2 tb Butter; melted
6 c Apples (6); McIntosh or
- Rome Beauty, peeled,
- thinly sliced
2 tb Sugar
2 ts Lemon juice
1 1/2 c Nonfat vanilla frozen yogurt
Preheat oven to 400 F; coat an 8" square baking dish with nonstick
cooking spray. In a small bowl, combine corn flake crumbs, brown
sugar, flour, and ginger; mix well. Stir in melted butter until
well mixed. Place apples in prepared dish. Add sugar and lemon
juice; toss to coat. Sprinkle apples with crumb mixture; press
gently. Bake for 25 to 30 minutes or until apples are tender and
mixture is bubbly. Cool slightly; serve warm with frozen vanilla
yogurt.
Recipe by Fast & Healthy, Sep/Oct 1994
Per serving: 260 cal, 2 g protein, 56 g carbs, 4 g fat,
0 mg cholesterol, 130 mg sodium
