2 c Homemade yogurt
1 c Frozen or fresh fruit:
-banana, orange, strawberry,
-rasberries, or a combo.
1/4 c Honey
: If you are making a batch of creamy homemade
ygurt you will undoubtably have enough on hand to turn
into frozen fruit flavored yogurt pops.
Puree yogurt and fruit in a blender, adding honey once
the fruit is well blended.
Pour mixture into a container for the freezer: and
icecube tray, a shallow plastic container,or 9" square
cake pan. Freeze for 30 minutes.
Spoon frozen mush into the blender container and whip
for 1 minute. Pour mixture into popsicle molds or
paper cus. Freeze for 10 more minutes and return to
freezer until firm.
Variations:
: Spices and other flavorings can be added as
you experiment with fruit and yogurt combinations.
For example, try 1/2 ts vanilla, 1/2 ts cinnamon, and
1/2 ts nutmeg whipped up with 1 banana.
: Ory try mixing 6 oz frozen juice concentrate
with 1 cup yogurt and 1 ts vanilla.
Yield: 20 oz
Source: Cheaper and Better Alternatives to
Storebought Goods By: Nancy Birnes
