3 c Sugar
3 1/2 tb Cocoa
1 c Skim milk
1 ds Lite salt (optional)
2 tb Light corn syrup
1 ts Vanilla
1/2 c Grape-nuts cereal (optional)
Mix cocoa, salt, and sugar together. Add milk and corn syrup. Boil this
mixture until it forms a soft ball in cold water. Take off fire and beat
well with hand mixer until it starts to thicken. Do not over beat. Stir in
Grape-Nuts and vanilla. Spray a 9-inch glass baking dish with a non-fat
cooking spray. Pour fudge into dish and let it harden. Cut into squares
when set. Yields: 30-36 47 Calories; 1/4 Gm Protein; 1/4 Mg. Cholesterol; 3
2/3 grams Carbohydrates; 3 2/3 Mg. Sodium Ruth from PA
