*  Exported from  MasterCook  *

                             QUICHE CRUSTS

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Breads                           Rice

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       -----RICE CRUST-----
  1 1/2   c            Cooked Brown Rice
  2       tb           Butter -- softened
  2       tb           Chopped Onion
    1/4   ts           Basil
  1                    Egg -- slightly beaten

 Combine ingredients.  Press into bottom and sides of
 greased 9" pie plate. Use any quiche filling.  Tuna
 tastes especially good in this crust. PROTEIN:  12.5
 grams;   CALORIES:  570

 These are all from the _Whole Foods For The Whole
 Family Cookbook_.

 From: SANDRA MAY                   Refer#: NONE Conf:
 (1010) F-COOKING



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