*  Exported from  MasterCook  *

                       SAVORY ZUCCHINI MUFFINS WW

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Breads                           Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   c            Zucchini
                       - shredded
  1       c            Flour, all-purpose
 11       tb           Flour, whole wheat
    3/4   oz           Cheese, Cheddar, low-fat
                       - shredded
  2       tb           Sugar, granulated
  2       ts           Baking powder
    1/4   ts           Baking soda
    1/4   ts           Black pepper, ground
    1/8   ts           Salt
    1/2   c            Yogurt, plain, low-fat
  2                    Eggs
  2       tb           Vegetable oil
  1       t            Fines herbes, dried

  Preheat oven to 350F. In center of kitchen towel
 arrange zucchini; gather corners of towel to enclose
 zucchini and squeeze to remove excess liquid. Combine
 zuccini, flours, cheese, baking poweder, soda, pepper
 and salt; set aside. Combine and whisk together
 yogurt, eggs, oil and fines herbes. Add yogurt mixture
 to flour mixture and stir till blended. Spray 12
 2-1/2" muffin pan cups with cooking spray. Fill each
 about 2/3 full. Bake in center rack for 20 minutes, or
 toothpick comes out dry. Set pan on wire rack and cool
 slightly. Invert muffins of wire rack and let cool.

  Weight Watcher Exchanges: 1 Fat, 1/2 Protein, 1/2
 Vegetable, 1-1/2 Breads, 30 Optional Calories.

  Nutritional Analysis per serving: 232 calories, 8 g.
  protein, 8 g. fat, 33 g. carbohydrate, 158 mg
 calcium, 283 mg. sodium, 74 mg. cholesterol, 2 g.
 dietary fiber.

  Calories from fat: 30%

  Original recipe from Weight Watchers "Simply Light
 Cooking" Conversion and fat calories by "Rick
 Weissgerber"



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