Recipe By :
Serving Size : 32 Preparation Time :0:00
Categories : Muffins
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Whole wheat flour
1 t Baking soda
1 tb Baking powder
2 t Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Ground ginger
1 Egg
7 ounces crushed pineapple in juice -- 1/2 can
1/4 c Raisins
1/4 c Chopped walnuts
1/3 c 1% low-fat milk -- plus
2 tablespoons 1% low-fat milk
1 1/2 c Grated carrots -- 1/2 cup dried
rehydrated
Rehydrated dried carrots. Combine the dry ingredients in a bowl. Add the
remaining ingredients and stir to blend. Spoon into oiled muffin tins or
paper muffin cups. Bake at 350 F for 15 mins.
Original source-American Diabetes Association Holiday Cookbook by Betty Wedman
I make these in mini muffin cups.
