Recipe By : Quick Easy Diabetic Menus
Serving Size : 12 Preparation Time :0:20
Categories : Bread/Muffin
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 3/4 c oats -- rolled
1 c flour
1/2 c sugar
1 tbsp baking powder
1/4 tsp nutmeg
2 lg carrots -- grated
1 med zucchini -- grated
2/3 c skim milk -- at room temperature
3 tbsps applesauce -- at room temperature
2 egg whites -- whipped
Preheat oven at 350. Prepare 12 muffin pans with cooking spray and flour.
In a mixing bowl, combine oats, flour, sugar, baking powder, and nutmeg .
In another mixing bowl, combine carrots, zucchini, milk, applesauce, and
egg whites. Mix dry ingredients with wet ingredients just until
moistened. Use an ice cream scoop to fill muffin pans almost full. Bake 20
to 25 minutes or until golden brown.
