*  Exported from  MasterCook  *

                      APPLE AND CRANBERRY MUFFINS

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Muffins

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2  cups          Unbleached flour
  1      teaspoon      Baking soda
  1      teaspoon      Cinnamon
    1/4  teaspoon      Salt
  2                    Egg whites -- whipped
    3/4  cup           Brown sugar -- packed
    1/4  cup           Applesauce -- room temp
  1      teaspoon      Vanilla
    3/4  cup           Apples; peel -- chop finely
    3/4  cup           Cranberries -- chopped

Preheat oven at 350. Prepare 12 muffin pans with cooking spray and
flour.
In a mixing bowl, combine flour, baking soda, cinnamon, and salt. In
another mixing bowl, combine egg whites, brown sugar, applesauce,
vanilla,
apples, and cranberries. Mix dry ingredients with wet ingredients just
until moistened.  Use an ice cream scoop to fill muffin tins 2/3 full.
Bake 20 to 30 minutes, or until lightly browned.



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