MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04

     Title: WW Pumpkin Muffins (No Fat)
Categories: Muffins, W-watchers
     Yield: 2 Servings

          -Kathleen Kincaid  NRRN96A
     1 c  Pumpkin
     1 ts Cinnamon
     2    Eggs
     1 ts Vanilla
     6 tb Flour
     1 ts Baking powder
     4 tb Raisins
   1/2 c  Carrots; grated
   2/3 c  Powdered milk
    10 pk Sweet & Low
     2 ts Pumpkin pie spice

 Mix all ingredients.  Spray muffin tin with Pam. Divide equally. Bake
 at 350 F. for 25 minutes.  Makes 12 muffins. Read this part
 carefully: Each serving (of six (6) muffins, yes six muffins), equals
 the following Weight Watchers Exchanges:  1 Bread, 1 Fruit, 1 Milk, 1
 Protein and 1 1/2 Vegetables.  This is a no fat recipe! You may
 substitute Egg Beaters for the eggs and Equal for the Sweet and Low.
 Freeze well.

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