*  Exported from  MasterCook  *

                         PUMPKIN MUFFINS (A&M)

Recipe By     :
Serving Size  : 24   Preparation Time :0:00
Categories    : Breads

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2   c            AM Whole Wheat Pastry Flour
    1/2   c            AM Wheat Bran
  3       ts           Non-alum baking powder
  1       t            Cinnamon
    1/2   ts           Nutmeg
    1/4   ts           Cloves
  1       t            Sea salt (optional)
    1/2   c            Chopped nuts
  2                    Eggs
    1/4   c            AM Unrefined Sunflower Oil
    1/2   c            Honey
  2       c            Pumpkin puree
                       -- (2 c. or one 16 oz. can)
  1       t            Grated orange rind
  1       c            Raisins
    1/2   c            Chopped pitted dates

 Combine dry ingredients.  In a separate bowl beat
 eggs, add oil, honey and pumpkin.  Combine the
 mixtures, then add the orange rind, raisins and dates.
 Stir till all dry ingredients are moistened. Fill
 oiled muffin tins 2/3 full.  Bake at 375 F. for 30
 minutes for large muffins or 20 minutes for
 mini-muffins.  Allow to cool 5 minutes before removing
 from the pan.

 (Yield-24 large or 48 mini-muffins)

 Source: Arrowhead Mills "Holiday Recipes" tri-fold
 Reprinted by permission of Arrowhead Mills, Inc.
 Electronic format courtesy of: Karen Mintzias



                  - - - - - - - - - - - - - - - - - -