Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads Quick
Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c AM Bran Muffin Mix
1 Egg or egg replacer
1 tb AM Unrefined Vegetable Oil
1 1/4 c Water
1/2 c Cheese, grated
1/2 c Onion (chopped)
1/2 ts Salt, or more to taste
-- (optional)
1/4 c Green chilis -- chopped
Preheat oven to 350 F. Mix water, oil and egg
together in large bowl. Add cheese, onions and chilis.
Add Bran Muffin Mix and stir briefly. Fill oiled
muffin cups 2/3 full and bake for 30-35 minutes, or
until a toothpick comes out clean.
Source: Arrowhead Mills "The Natural Way to Start Your
Day" tri-fold Reprinted by permission of Arrowhead
Mills, Inc. Electronic format courtesy of: Karen
Mintzias
