Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Sifted Whole Wheat flour
1 c Unprocessed bran flakes
2/3 c Raisins
1/3 c Chopped pecans
2 ts Baking powder
2 ts Baking soda
1/2 ts Salt
1 Egg -- beaten to blend
3 tb Safflower oil
2 tb Honey
2 tb Molasses
1 t Cider vinegar
1 c Milk
Preheat oven to 425 degrees. Combine flour, bran,
raisins, pecans, baking powder, baking soda and salt
in large mixing bowl. Stir thoroughly. Mix egg, milk,
oil, honey, molasses & vinegar in small bowl. Make a
well in center of dry ingredients. Add egg mixture
and stir only until just combined; do not overmix.
Fill muffin cups 2/3 full with batter. Bake 15
minutes. Serve warm.
Variations- Add grated carrot, crushed pineapple,
chopped prunes, chopped apples, cinnamon, or any other
fruits and spices.
Source: Bon Appetit magazine, date unknown Typed for
you by Karen Mintzias
