*  Exported from  MasterCook  *

                         *NFA BLUEBERRY MUFFINS

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Muffins                          Breads

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 3/4   c            Whole Wheat Flour
    3/4   ts           Salt
    1/3   c            Sugar
  2       ts           Baking Powder
  4       oz           Egg Substitute *
  4       tb           Water
    1/4   c            Applesauce
    3/4   c            Skim Milk or Soy Milk
  1       c            Blueberries
  1       t            Grated orange or lemon rind

 *Or use powdered egg replacer sufficient to replace 2
 eggs.

 Sift dry ingredients together.  Beat eggs in a medium
 bowl.

 Add applesauce and milk to the eggs.  Combine the
 liquid and the dry ingred. with a few strokes.  Fold
 into the batter, before the dry ingred. are completely
 moist--add the orange peel and blueberries. Fill well
 greased muffin pans full and bake in a 400 degree
 preheated oven for 25-30 min.

 92 calories < 1 gram of fat 0 mg chol 227 mg sodium



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