*  Exported from  MasterCook  *

                         NO FAT BANANA MUFFINS

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Low Fat                          Breads
               Fruits                           Muffins

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   c            Flour
    1/4   c            Sugar
  2       ts           Baking powder
    1/2   ts           Baking soda
    1/2   ts           -salt -- optional
    1/2   ts           Cinnamon
  2                    Egg whites
  2       lg           Ripe bananas -- mashed
    2/3   c            Skim milk
    1/3   c            Corn Syrup

 Spray 12 (2 1/2-inch) muffin cups with cooking spray.
 In medium bowl combine flour, sugar, baking powder,
 baking soda, salt and cinnamon. In large bowl, using a
 fork or wire whisk, beat egg whites lightly. Stir in
 mashed bananas, milk and corn syrup.  Add flour
 mixture; stir until well blended.  Spoon into prepared
 muffin cups. Bake in 400 deg. oven 22 to 25 minutes or
 until firm to touch. Cool in pan 5 minutes. Remove:
 cool on wire rack.  Makes 12 muffins.  Per serving: 0g
 fat, 0 mg cholesterol, 130 calories, 200 mg sodium
 (less if you omit salt)

 Recipe By     :

 From: [email protected] (Jean Denn



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