---------- Recipe via Meal-Master (tm) v8.02

     Title: APRICOT-GLAZED BANANA MUFFIN WW
Categories: Breads, Fruits
     Yield: 2 servings

     1 md Banana
     1    Muffin, English, raisin
          - split, toasted
     2 ts Margarine, reduced calorie
          - melted
     2 ts Apricot spread, reduced cal
          - heated
          Cinnamon, ground

  This is more of an "assembly" than a recipe ...

  Peel banana and cut in half crosswise , cut each half
 in half lengthwise. Place muffins halves on broiling
 pan, top with 2 banana quarters, drizzle with half the
 margarine. Brush banana with 1/2 teaspoon apricot
 spread, sprinkle with cinnamon. Broil until well
 heated.

  Weight Watchers Exchanges: 1 Bread, 1 Fat, 1 Fruit, 8
 Optional Calories.

  Nutritional Analysis per serving: 170 calories, 3 g.
  protein, 5 g. fat, 29 g. carbohydate, 6 mg. calcium,
 190 mg. sodium, 0 mg. cholesterol.

  Calories from fat: 26%

  Original recipe from Weight Watchers "Quick Start
 Plus Program" cookbook. Conversion by Rick Weissgerber.
  [GEnie D.WEISSGERBE]

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