------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------

    Title: Apple Cinnamon Muffins
Categories: Bran Breads Fruits
 Servings:  4

 2 1/4 c  Oat Bran Cereal
   1/4 c  Brown Sugar; Packed
     1 ts Cinnamon
     1 tb Baking Powder
   1/4 c  Walnuts; Chopped, Optional
   1/2 c  Raisins
   1/2 c  Skim Milk
   3/4 c  Frozen AppleJuiceConcentrate
     2 ea Egg Whites; Large
     2 tb Vegetable Oil
     1 ea Apple; Chopped, Md

 Mix the dry ingredients in a large bowl.  Mix the milk, apple juice
 concentrate, egg whites and oil.  Blend well. (Can be done in a blender.)
 Add to the dry ingredients and mix well.  Add the chopped apple and spoon
 into muffin cups that have been sprayed with a non-stick coating.  Fill
 three-fourths full and bake in a 400 degree F oven for 15 to 17 minutes, or
 until done.  Serve warm.

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