*  Exported from  MasterCook  *

                ALL-BRAN EXTRA FIBER MUFFINS (OVO LACTO)

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Muffins                          Breads
               Low-Fat

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/2   c            Sugar
  1       tb           Baking powder
  2       c            Kellogg's all-bran cereal
  1 1/4   c            Skim milk
    1/4   c            Skim milk
  1                    Egg beaters 99% real egg pro
  1 1/4   c            Flour

 Stir together flour, sugar  & baking powder . In a
 large mixing bowl combine cereal & milk. Let stand
 5min or until cereal softens. Add egg beater and
 applesauce. Beat well. Add flour mixture stirring only
 until combined. Pour into 12 muffin cups. Bake at 400
 degrees for 20 min until lightly brown. Serve warm.

 Nutrition (per serving): 146 calories
 Total Fat 1 g (4% of calories)

 D/L from Prodigy 12-14-94.
 Recipe collection of Sue Smith. 1.80

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