2/3 c Crushed corn flakes
1/2 c Unsweetened shredded coconut
1/2 c Peanut butter
2 tb Liquid honey or corn syrup
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey; mix
thoroughly. Measure out 2 tsp portions, shape into balls. Roll in
remaining corn flake crumbs. Chill until firm, store in covered container
in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat & oils
choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth
Rodier 6/93
