MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Macadamia Nut Crunchies
Categories: Diabetic, Desserts, Cookies, Bars
     Yield: 24 Servings

     1    Eggs
     2 md Ripe bananas; mashed
   1/3 c  Butter; melted
   1/4 c  Pineapple fruit spread
     1 ts Vanilla extract
 1 1/4 c  Flour
   1/3 c  Unsweetened flaked coconut
   1/2 ts Baking powder
   1/2 ts Salt
 3 1/2 oz Macadamia nuts; chopped

 Preheat oven to 375 F. Combine egg, banana, butter, fruit spread,
 and vanilla in medium bowl. Add flour, coconut, baking powder, and
 salt; mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart
 onto lightly greased cookie sheets. Bake 10 to 12 minutes, until
 lightly browned.

 Cool on wire racks. Store in tightly covered container.

 Per cookie: 96 cal, 1 g protein, 9 g carbs, 6 g fat,
 16 mg cholesterol, 83 mg sodium

 Exchanges: 1/3 Starch/bread, 1-1/4 Fat, 1/4 Fruit

 Source: Favorite All-Time Recipes magazine, Dec, 1992

 MM by Sylvia Steiger, GEnie THE.STEIGERS,
 CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005

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