*  Exported from  MasterCook  *

                        PUMPKIN SQUARES (LIGHT)

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Desserts                         Fruits

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            All-purpose flour
    1/2   ts           Salt
  1       t            Baking powder
  1       t            Baking soda
  1 1/2   ts           Ground cinnamon
    1/2   ts           Nutmeg
  4                    Egg whites + 1 whole egg
 16       oz           Pumpkin
  1 1/2   c            Sugar
    2/3   c            Unsweetened applesauce
    1/3   c            Vegetable oil
  1       t            Vanilla extract

   Preheat oven to 350f.  In a large bowl, sift together flour, salt,
   baking powder, baking soda, cinnamon, and nutmeg.  In another large
   bowl, beat together eggs, pumpkin, sugar, applesauce, oil, and
   vanilla extract.  Gradually add the flour mixture to the pumpkin
   mixture; beat well.  Pour batter into a 9x13-inch baking dish that
   has been coated with nonstick vegetable spray.  Bake for 30 minutes
   or until toothpick inserted in center comes out clean.  Cool
   completely in pan before serving.  Makes 18 generous squares.



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