*  Exported from  MasterCook  *

                          HARVEST PUMPKIN BARS

Recipe By     :
Serving Size  : 24   Preparation Time :0:00
Categories    : Cookies                          Snacks

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 2/3   c            Sugar
  1       c            Soy oil
  4                    Eggs
  1       cn           (16-ounce) solid pumpkin
  1 1/2   c            Flour
    1/2   c            Soy flour
  1       t            Cinnamon
  1       t            Salt
  1       t            Soda
  2       ts           Baking powder

 Preheat oven to 350 degrees. Spray 10 x 15 x 1 inch pan with non-stick
 spray. In large bowl, combine sugar, eggs and oil. Add pumpkin and mix
 thoroughly. Combine flours and spices and stir into pumpkin mixture.
 Pour batter into prepared pan. Bake for 25-30 minutes, or until tester
 comes out clean from middle of pan. Yields 24 to 36 bars.

 (Per Serving): 218 calories/2 grams protein/6 grams carbohydrates /13
 grams total fat/3 grams saturated fat/22 mg cholesterol/173 mg sodium

 Created by Connie Cahill
 Copyright 1996 Indiana Soybean Development Council
 Meal-Master format by Karen Mintzias



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