---------- Recipe via Meal-Master (tm) v8.05

     Title: Apple-Oat-Peanut Butter Cookies
Categories: Cookies
     Yield: 40 servings

     1 c  All-purpose flour
     1 c  Whole wheat flour
     2 ts Baking soda
   3/4 c  Reduced fat creamy peanut
          -butter
   1/4 c  Butter or margarine
   3/4 c  Granulated sugar
   3/4 c  Brown sugar, packed
   1/2 c  Frozen egg substitute;
          -thawed
          --or 1 egg and 2 egg whites
          --slightly beaten
     1 ts Vanilla extract
     1 c  Rolled oats; quick-cooking
     1 md Apple; finely chopped

 Preheat oven to 375 degrees F.  In a mixing bowl, combine the
 flours and baking soda; set aside.  In a larger bowl, beat the
 peanut butter and butter with an electric mixer on medium speed for
 about 30 seconds. Add the sugars; beat until fluffy. Add the egg
 product and vanilla extract; beat until mixed.  Beat or stir in the
 flour mixture.  Stir in the oats and chopped apple.

 Shape the dough into 1 1/2-inch balls; place 2 inches apart on
 ungreased cookie sheets. Flatten the dough slightly with the tines
 of a fork. Bake for 10 to 12 minutes, or until the edges of the
 cookies are firm. Remove the cookies to cool on a wire rack.

 Recipe by: Midwest Living, April 1995

 Penny Halsey (ATBN65B).

 Nutrition Analysis: 100 calories, 3 g protein, 16 g carbs, 3 g fat,
 3 mg cholesterol, 103 mg sodium, 1 g fiber.

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