* Exported from MasterCook *
PUMPKIN RAISIN CAKE
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Cakes Fat-free
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Non-Stick cooking spray
1 2/3 c Flour
2/3 c Sugar
1/4 c Nonfat dry milk
1 t Baking soda
1/2 ts Baking powder
1/2 ts Salt
2 ts Pumpkin pie spice
1/2 c Raisins
2 Egg whites
1 c Canned solid-pack pumpkin
1/3 c Karo light or dark corn
-syrup
1/3 c Orange juice
Fat Free Yogurt Cream Sauce
-(recipe follows), optional
Spray 9-inch square baking pan with cooking spray. In
large bowl combine dry ingredients and raisins. In
med bowl combine remaining ingred. Add to dry ingred;
stir til smooth. Pour into prepared pan. Bake in 350
degree oven 35 minutes or until toothpick inserted in
center comes out clean. Cool in pan on wire rack. If
desired, serve with Fat Free Yogurt Cream Sauce. Makes
16 servings.
Fat-Free Yogurt Cream Sauce: Line strainer with paper
coffee filter or cheesecloth layers. Add 1 cup nonfat
vanilla yogurt; set over a bowl and refrigerate 4
hours. Discard drained liquid. Combine thickened
yogurt and 1/2 cup sifted confectioners sugar; stir
until smooth. Makes about 1/2 cup.
Each serving (without sauce) provides; 0 g total ft, 0
mg cholesterol, w 130 Calories, 3 g protein, 29 g
carbohydrate, 150 mg sodium. Submitted By RHOMMEL
<
[email protected]> On WED, 15 NOV 1995 172444
~0500
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