Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Desserts Cakes
Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
No-Stick cooking spray
1/3 cup Brown sugar -- packed
2 tablespoons Light corn syrup (Karo)
1 tablespoon Lemon juice
7 Canned pineapple rings -- well-drained
1 cup Flour
1/4 cup Cornstarch
1 1/2 teaspoons Baking powder
1/2 teaspoon Salt
1 cup Sugar
2/3 cup Skim milk
2 Egg whites
1/3 cup Light corn syrup (Karo)
1 teaspoon Vanilla
Spray 9-inch cake pan with cooking spray. Add brown sugar, corn syrup and
lemon juice; stir to combine.
Place in 350 F oven 3 minutes. Arrange pineapple rings and cherries in pan;
set aside. In large bowl, combine flour, corn starch, baking powder and
salt. In medium bowl, stir sugar and milk until sugar is almost dissolved.
Add egg whites, corn syrup and vanilla; stir until blended. Gradually add
to flour mixture, stirring until smooth. Pour into pan. Bake in 350 F oven
35 to 40 minutes or until toothpick inserted in center comes out clean.
Immediately loosen edge of cake with spatula and invert onto serving plate.
Remove pan. Each serving provides: 200 Calories, 2 g protein, 47 g
carbohydrate, 0 mg cholesterol, 160 mg sodium
