4 Apples; peel/slice
1 tb Sugar
1 tb Frozen apple juice concentra
- undiluted
2 ts Ground cinnamon
1 1/2 c Unbleached flour
1 1/2 c Whole wheat flour
3/4 c Sugar
1 tb Baking powder
1/2 ts Salt
1/4 c Applesauce
1 c Apple juice
4 ts Vanilla
1 Egg
5 Egg whites
1/2 c Orange juice
1/4 c Canola oil
Spray ring mold or fluted tube pan with nonstick
vegetable coating. Place apples in large bowl. In
separate bowl, combine 1 tablespoon sugar, 1
tablespoon apple juice concentrate and cinnamon. Pour
over sliced apples and stir until apples are evenly
covered. Set aside. In separate bowl, mix together
flours, 3/4 cup sugar, baking powder and salt. Stir in
oil, 1 cup apple juice concentrate, vanilla, egg, egg
whites and orange juice. Pour half of batter into
prepared mold. Layer half of apple mixture over batter
then repeat with remaining batter and apples. Bake at
350 degrees F for 1 1/2 hours, remove from oven. Allow
to cool before removing from pan.
Nutrition (per serving): 295 calories
Total Fat 6 g (18% of calories)
Source: Wisconsin Department of Agriculture
D/L from Prodigy 12-14-94.
Recipe collection of Sue Smith. 1.80
