*  Exported from  MasterCook  *

                        VLF: SUPER BOWL BROWNIES

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : None

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            Flour
  1       c            Cocoa
  1       pn           Salt
  1       t            Baking powder
    1/2   c            Packed brown sugar
  1 1/2   ts           Vanilla
    1/2   ts           Almond extract
  4                    Egg whites at room temp
  1       c            Honey

 These are extremely low in fat, and the taste is more
 slightly bitter dark chocolate than the milk-chocolate
 sweet of most brownies, however if you love chocolate,
 they're a great treat!

 In a large bowl sift flour, cocoa, salt, baking powder
 and packed brown sugar. In small bowl beat until
 creamy vanilla, almond extract, egg whites and honey.

 Combine and mix well.  Pour into a 13 x 9 baking pan
 sprayed with non-stick spray.  Bake at 375 (350 glass)
 15-20 minutes.  Poke with a toothpick and if it comes
 out with fudgy crumbs, it's done.

 Do not overbake!  Cool completely before cutting into
 pieces.  You can add chopped nuts, however it will
 raise the fat content substantially.



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