---------- Recipe via Meal-Master (tm) v8.05

     Title: Multigrain Buns
Categories: Breads
     Yield: 18 Servings

     1 pk Active dry yeast
     3 c  Warm water; (110-115 degrees
 1 1/2 c  Whole wheat flour
     1 c  Old fashioned oats
     1    Egg plus 1 egg yolk
   1/4 c  Sesame seeds
   1/4 c  Salted sunflower seeds
   1/4 c  Vegetable oil
     3 tb Butter or margarine; softene
     2 tb Sugar
 1 1/2 ts Salt
     1 ts Caraway seed
   1/2 ts Vinegar
 5 1/2 c  All-purpose flour
     2 tb Water
          Additional oats

 Recipe by: TASTE OF HOME - OCT/NOV 95 In a bowl,
 dissolve yeast in warm water. Add whole wheat flour,
 oats, 1 egg, sesame and sunflower seeds, oil, butter,
 sugar, salt, caraway, vinegar and 2 cups all-purpose
 flour; beat until smooth. Add enough remaining flour
 to form a soft dough. Turn onto a floured board; knead
 until smooth and elastic, about 6-8 min. Place in a
 greased bowl, turning once to grease top. Cover and
 let rise in a warm place until doubled, about 1 hour.
 Punch dough down. Shape into round balls; roll each
 into a 4-1/2" circle. Place on greased baking sheets.
 Beat egg yolk with water; brush over buns. Sprinkle
 with oats. Cover and let rise until doubled, about 45
 min. Bake at 350 degrees for 20 minutes or until
 golden brown.

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