1/4 c Mashed bananas; about 1 medi
1 c Grated fresh zucchini
1/4 c Frozen grape juice concentra
1 tb Fresh lemon juice
1 ts Vanilla extract
2 c Whole-wheat pastry flour
1/2 ts Baking soda
2 ts Baking powder
1 ts Grated lemon zest
2 ts Ground cinnamon
1/2 c Raisins
Recipe by: The New McDougall Cookbook Preparation Time: 0:25
Preheat the oven to 350 degrees.
In a large bowl, combine the banana, zucchini, juices, and vanilla.
Blend well. In a separate large bowl, combine the remaining ingredients.
Pour the wet ingredients into the dry and mix thoroughly. Pour into a
nonstick 8x4" loaf pan and bake for about 1 1/4 hours, or until a toothpick
inserted in the center comes out clean. Let cool in the pan for 10
minutes, then loosen the sides gently with a spatula, invert, and remove
from the pan. Cool completely on a rack.
117 calories, 0.6 grams fat per 1/10 loaf serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
