---------- Recipe via Meal-Master (tm) v8.04

     Title: Pumpkin Harvest Loaf
Categories: Breads
     Yield: 16 Servings

 1 3/4 c  Pumpkin
   1/2 c  Egg substitute*
     2 ea Egg whites
   1/4 c  Canola oil
     1 c  Sugar
     2 c  Flour
     2 ts Baking powder
 1 1/4 ts Cinnamon
     1 ts Baking soda

 * Egg substitute-Egg Beaters or Homemade Egg
 Substitute MM#7 Preheat oven to 350. Beat together
 pumpkin, egg substitute, egg whites and oil. Add
 sugar, flour, baking powder, baking soda and cinnamon.
 Combine all ingredients and pour into a 9-by-5-inch
 loaf pan that has been sprayed with non-stick spray,
 then floured. Bake 60 minutes or until wooden pick
 inserted in center comes out clean. LEMON GLAZE:
     1/2 c  powdered sugar
       3 T  freshly squeezed lemon juice
     1/2 t  lemon rind If a glaze is desired mix the
 ingredients and pour over warm bread while in pan. Let
 cool slightly and remove from pan. Dust with powdered
 sugar.
 ~------------------------------------------------------
 ~------------- ~- 1/2" slice calories 163,protein 3.1
 gm,carb. 29.8 gm,total fat 3.6 gm,CSI Units
 0.5,dietary fiber 1.1 gm,sodium 119 mg,potassium 98
 mg,calcium 45 mg,iron 1.0 mg
 ~------------------------------------------------------
 ~------------- ~-- The New American Diet by Connor &
 Connor

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