---------- Recipe via Meal-Master (tm) v8.01

     Title: Pocket bread
Categories: Breads, Low-Fat, Mcdougall
     Yield: 5 servings

     6 c  Whole-wheat flour
     1 tb Honey
     1 tb Active dry yeast
     2 c  Water; very warm (120)

 Recipe by: McDougall In a large bowl, mix 2 cups flour and yeast. Mix the
 honey in the warm water. Add the water to the flour mixture and beat for 2
 minutes at medium speed of electric mixer, scraping bowl occasionally. (Or
 beat 150 strokes by hand.) Stir in enough flour to make soft dough. Turn
 out onto a lightly floured board. Knead until smooth and elastic, about
 8-10 minutes, adding more flour if it is too sticky. Place in bowl. Cover
 and let rise in a warm place until doubled in bulk, about 1 hour. Punch
 dough down, turn onto lightly floured board. Cover, let rest 30 minutes.
 Divide dough into 10 equal pieces. Shape each into a ball. On a lightly
 floured board, roll each ball into a 6 inch circle. Place on a lightly
 floured baking sheet. Bake on bottom rack of preheated 450 degree oven.
 Bake about 5 minutes. Tops will not be brown. To brown tops, place under
 broiler 3 inches from heat, for 1 minute.


 From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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