*  Exported from  MasterCook  *

                            ORANGE NUT BREAD

Recipe By     :
Serving Size  : 15   Preparation Time :0:00
Categories    : Muffins                          Low-Fat

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   c            Flour
    1/4   c            Sugar
  2       ts           Baking powder
    1/2   ts           Salt
    1/3   c            Chopped almonds or walnuts
    1/4   c            Raisins, chopped if desired
  2       tb           Grated orange peel
  1                    Egg, beaten
    1/2   c            Orange juice
  2       ts           Vegetable oil

 Combine flour, sugar, baking powder and salt in a
 mixing bowl.  Stir in nuts, raisins and orange peel.

 Combine beaten egg, orange juice and oil.  Pour into
 flour mixture. Mix only until flour is dampened and
 fruit/nuts well distributed.

 Turn into a greased 8x4 (or 9x5) loaf pan.  Bake at
 350 F 40 minutes or until cake tester comes out clean.
 (Check larger pan sooner.)

 Let cool in pan 10 min; turn out and cool completely
 on rack.  Wrap in waxed paper and store overnight
 before slicing.

 1/15 recipe, 91 calories 14 g carbohydrate, 2 g
 protein, 3 g fat 1 starch choice, 1/2 fat

 Source:  Choice Cooking, Canadian Diabetes Assoc. 1986
 Shared by Elizabeth Rodier Sept 93



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