MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Honey Whole Wheat For The Large Panasonic Model
Categories: Low fat, Bread, Machine
     Yield: 4 servings

 1 1/2 ts Salt
     3 c  Whole wheat flour
   1/2 c  Unbleached white flour
   1/3 c  Corn meal (I use masa
          -harina)
     2 tb Gluten
     3 tb Nonfat dry milk
   1/3 c  Honey
 1 1/2 c  Water
     1 tb Yeast

 This recipe is for bread machines, in particular, the 1-1/2 lb
 Panasonic machine.

 Place all ingredient except yeast in the pan. Place yeast in the
 dispenser. Program for Whole Wheat (for dark crusty crust) or Basic
 Bread (lighter crust) and press start. Wait 3-4 hours. This makes a
 2 lb loaf.

 I find Red Star Active Dry Yeast to be the best. When I was
 actively baking, I'd get it in 2 lb packs from the wholesale
 warehouse stores and keep it in the refrigerator (much cheaper that
 way). Adding gluten (vital wheat gluten or gluten flour, not
 hi-gluten flour) to whole wheat breads really helps a lot. The bran
 in whole wheat bread inhibits the formation of the long protein
 gluten strands that trap gas bubbles and give bread its spongyness.
 Adding more gluten to compensate makes whole wheat breads lighter.
 Try 1-4 tb per loaf.

 From: Michelle Dick <artemis>
 Date: Mon, 13 Sep 93 03:18:35 PDT

 Converted to MM format by Dale & Gail Shipp, Columbia Md.

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