---------- Recipe via Meal-Master (tm) v8.02

     Title: CARROT-APPLE BREAD
Categories: Whole wheat, Breadmaker
     Yield: 1 servings

   3/4 c  Water
     1 tb Applesauce
     1 tb Honey
     3 tb Carrot-Apple Pulp
     2 c  Whole-Wheat Flour
 1 1/2 tb Gluten
   3/4 ts Cinnamon,Ground
   3/4 ts Salt
 1 1/2 ts Yeast
   1/8 c  Sunflower Seeds,Dry,Hulled
   1/2 ts Cloves,Ground
   1/4 ts Nutmeg,Ground

 Rasins & nuts optional. Healthy Breadman - Small - Page 249 1035
 calories

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