-Dee Penrod FGGT98B
1 pk (5/16-oz) yeast
1/4 c Bulgur wheat w/soy grits
1/4 c Boiling water
1 1/4 c 50/50 flour
1/2 c Bread flour
2 tb Honey
1 tb Vegetable oil
1 tb Dry milk
1 ts Salt
3/4 c Water
BULGUR WHEAT W/SOY GRITS IS A NEW PRODUCT--TRY a Health Food Store.
Soak bulgur wheat in boiling water for 5 minutes. Add yeast, flours,
salt, and dry milk into the bread pan. Add bulgur mixture, honey,
oil, and water. Select WHITE bread, and push Start.
Makes 1 loaf, 8 slices. Each slice: 136 calories; 2 gm dietary fiber,
less than 1 gm soluble fiber; 26 gm carbohydrates; 4 gm protein; 2 gm
fat (13% calories from fat); 1 mg cholesterol; 284 mg sodium; 111 mg
potassium; 21 mg calcium.
