MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Southern Cornbread
Categories: Diabetic, Breads/bm, Low-fat/cal
     Yield: 12 servings

     1 c  Yellow cornmeal;                  3/4 ts Salt substitute;
     1 c  Flour;                              1 md Egg; slightly beaten
     4 ts Baking powder;                      1 c  Skim milk;

 Sift dry ingredients together.  Add egg and milk; mix well. Pour into
 12 x 8-inch pan which has been sprayed with a nonstick vegetable
 coating. Bake at 425 for 25 minutes. Cut into 12 squares.

 Nutrients per serving:  Calories 81; fat 1g, cholesterol 0,
 carbohydrate 15g, sodium 142mg.

 Exchanges:  Bread 1

 Source:  "There IS Life after Lettuce" by Pepper Durcholz, Alberta
 Gentry, Carolyn Williamson, M.S.

 Formatted for Meal-Master by Joyce Burton.

MMMMM