MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: No Knead Bran Bread
Categories: Diabetic, Breads/bm
     Yield: 1 loaf

     3 c  Whole wheat flour               1 1/4 c  Warm water (110 to 115 F)
   1/2 c  Dry milk powder                 1 1/2 c  Bran or 2 c bran cereal
   1/2 ts Salt                                1    Egg
     2 tb Active dry yeast (2 pkgs)           3 tb Vegetable oil
   1/4 c  Honey

 Stir together the flour, dry milk powder, and salt.  Combine the yeast
 honey , warm water, and bran in a large mixing bowl.  Let the yeast
 mixture stan 2 minutes.  Add the egg, oil, and about half of the
 flour mixture. Beat until smooth.  Add the remaining flour mixture
 and stir to form a sticky dough.  Cover with a damp towel and let
 rise in a warm place until doubled in bulk, about 1 hour.  Stir down
 and pour into a lightly greased 9 by 5 inch loaf pan.  Bake in a 375
 degree oven for about 40 minutes. Cool in the pan for 5 minutes.
 Remove and cool thoroughly on a wire rack. Food value per 1/18 of
 loaf:  128 calories

MMMMM