-----+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++------
-------=:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.=---------
------= ---- ----(_)(_) ------- --- =--------
-------= \ \_/\_/ / ------ / ----/ (_) ___| |__ =---------
--------= \ / | || | / /-- | | /__ __/ =----------
---------= \__/\__/ |_||_| /___/ |_| |__| =-----------
----------= =------------
-----------= ------- - =-------------
------------= / ---- | | | _____ =--------------
-------------= / |__| | | | - - / ___/ =---------------
--------------= / _____/ | | | |_| | \__ \ =----------------
---------------= /__/ |_| |_____| /____/ =-----------------
----------------= DRAGGINDUDE =------------------
-----------------= -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- =-------------------
----------------=------------------------------------------=------------------
---------------= Email - Draggindude [at] gmail [dot] com =-----------------
--------------= Game Console - Wii =----------------
-------------= Version - 0.6 =---------------
------------= Language - English (Australia) =--------------
-----------= Developer - Nintendo =-------------
----------= Genre - Fitness =------------
---------= Started - 26th of May 2008 =-----------
------------------= Last Updated - 11th of Jan 2010 =--------------------
-------------------=++++++++++++++++++++++++++++++++++++=---------------------
-------------------------++++++++++++++++++++++++++---------------------------
----------------------------+++++++++++++++++++-------------------------------
--------------------------------++++++++++------------------------------------
-----------------------------------++++---------------------------------------
--
The only websites that I will allow this FAQ on are:
www.gamefaqs.com
www.neoseeker.com
:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.
: Like this FAQ? Click on the recommend link on top of the of the FAQ to :
: recommend it to other users! (GameFAQs only) :
:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.
------------------------------------------------------------------------------
T a b l e o f C o n t e n t s
------------------------------------------------------------------------------
1) Introduction.......................................................... A.1
2a) Title Guide....................................................... A.1.1
2) Version History....................................................... B.1
3) Body Test............................................................. C.1
4) Training............................................................... D.1
4) Training Plus...................................................... TP.1
4a) Perfect 10...................................................... TP.2
4b) Cycling......................................................... TP.3
4c) Rhythm Kung Fu.................................................. TP.4
4d) Driving Range .................................................. TP.5
4e) Segway Circuit.. ............................................... TP.6
4f) Bird`s-Eye Bulls-Eye ........................................... TP.7
4g) Snowball Fight ................................................. TP.8
4h) Obstacle Course ................................................ TP.9
4i) Tilt City ..................................................... TP.10
4j) Rhythm Parade ................................................. TP.11
4k) Big Top Juggling .............................................. TP.12
4l) Skateboard Arena .............................................. TP.13
4m) Table Tilt Plus ............................................... TP.14
4n) Balance Bubble Plus ........................................... TP.15
4o) Jogging Plus .................................................. TP.16
5) Yoga............................................................... E.2
5a) Deep Breathing................................................... E.3
5b) Half-Moon........................................................ E.4
5c) Warrior.......................................................... E.5
5d) Tree............................................................. E.6
5e) Sun Salutation................................................... E.7
5e) Standing Knee.................................................... E.8
5f) Palm Tree........................................................ E.9
5g) Chair........................................................... E.10
5i) Triangle ....................................................... E.11
5j) Downward-Facing Dog............................................. E.12
5k) King of the Dance............................................... E.13
5l) Cobra........................................................... E.14
5m) Bridge.......................................................... E.15
5n) Crocodile Twist................................................. E.16
5o) Shoulderstand................................................... E.17
5p) Spinal Extension................................................ E.18
5q) Gate............................................................ E.19
5r) Grounded V...................................................... E.20
6) Muscle Workouts.................................................... F.1
6a) Single Leg Extension............................................. F.2
6aa) 6 reps........................................................ F.2.1
6ab) 10 reps....................................................... F.2.2
6ac) 20 reps....................................................... F.2.3
6b) Push-up & Side Stand............................................. F.3
6ba) 6 reps........................................................ F.3.1
6bb) 10 reps....................................................... F.3.2
6bc) 20 reps....................................................... F.3.3
6c) Torso & Leg Twists............................................... F.4
6ca) 3 reps........................................................ F.4.1
6cb) 6 reps........................................................ F.4.2
6d) Jackknife........................................................ F.5
6da) 10 reps....................................................... F.5.1
6db) 20 reps....................................................... F.5.2
6dc) 30 reps....................................................... F.5.3
6e) Lunge............................................................ F.6
6ea) 10 reps....................................................... F.6.1
6eb) 15 reps....................................................... F.6.2
6ec) 20 reps....................................................... F.6.3
6f) Rowing Squat..................................................... F.7
6fa) 15 reps....................................................... F.7.1
6fb) 30 reps....................................................... F.7.2
6fc) 45 reps....................................................... F.7.3
6g) Single Leg Twist................................................. F.8
6ga) 10 reps....................................................... F.8.1
6gb) 20 reps....................................................... F.8.2
6h) Sideways Leg-Lift................................................ F.9
6ha) 10 reps....................................................... F.9.1
6hb) 20 reps....................................................... F.9.2
6i) Parallel Stretch................................................ F.10
6ia) 30 sec....................................................... F.10.1
6ib) 1 minute..................................................... F.10.2
6ic) 90 sec....................................................... F.10.3
6j) Tricep Extension................................................ F.11
6ja) 10 reps ..................................................... F.11.1
6jb) 20 reps...................................................... F.11.2
6k) Arm and Leg Lift................................................ F.12
6ka) 10 reps...................................................... F.12.1
6kb) 20 reps...................................................... F.12.2
6l) Single Arm Stand................................................ F.13
6la) 6 reps....................................................... F.13.1
6lb) 10 reps...................................................... F.13.2
6m) Press-up Challenge.............................................. F.14
6n) Jackknife Challenge............................................. F.15
6o) Parallel Challenge.............................................. F.16
6p) Balance Bridge.................................................. F.17
6q) Side Lunge...................................................... F.18
6r) Single Leg Reach................................................ F.19
7) Aerobic Exercises.................................................. G.1
7a) Hula Hoop......................................................... G.2
7b) Step Basics....................................................... G.3
7c) Jogging........................................................... G.4
7da) Distance Short ................................................ G.4.1
7db) Distance Long.................................................. G.4.2
7dc) Distance Island Lap............................................ G.4.3
7e) Super Hula Hoop................................................... G.5
7ea) 3 min.......................................................... G.5.1
7eb) 6 min.......................................................... G.5.2
7ec) 10 min......................................................... G.5.3
7f) Step Plus......................................................... G.6
7g) 2P Jogging........................................................ G.7
7ga) Distance Short................................................. G.7.1
7gb) Distance Long.................................................. G.7.2
7gc) Distance Island Lap............................................ G.7.3
7h) Rhythmic Boxing................................................... G.8
7ia) 3 min.......................................................... G.8.1
7ib) 6 min.......................................................... G.8.2
7ic) 9 min.......................................................... G.8.3
7j) Free Step ........................................................ G.9
7ja) 10 min......................................................... G.9.1
7jb) 20 min......................................................... G.9.1
7jc) 30 min......................................................... G.9.3
7k) Free Jogging..................................................... G.10
7ka) 10 min........................................................ G.10.1
7kb) 20 min........................................................ G.10.2
7kc) 30 min........................................................ G.10.3
8) Balance Games...................................................... H.1
8a) Heading........................................................... H.2
8aa) Beginner....................................................... H.2.1
8ab) Advanced....................................................... H.2.2
8b) Ski Slalom........................................................ H.3
8ba) Beginner....................................................... H.3.1
8bb) Advanced....................................................... H.3.2
8c) Ski Jump.......................................................... H.4
8d) Table Tilt........................................................ H.5
8da) Beginner....................................................... H.5.1
8db) Table Tilt Guide (Beginner).................................... H.5.2
8ea) Advanced....................................................... H.5.3
8eb) Table Tilt Guide (Advanced).................................... H.5.4
8e) Tightrope Tension................................................. H.6
8ea) Beginner....................................................... H.7.1
8eb) Advanced....................................................... H.7.2
8ec) Super Advanced................................................. H.7.3
8f) Balance Bubble.................................................... H.8
8fa) Beginner....................................................... H.8.1
8fb) Advanced....................................................... H.8.2
8g) Penguin Slide..................................................... H.9
8h) Snowboard Slalom................................................. H.10
8ha) Beginner...................................................... H.10.1
8hb) Advanced...................................................... H.11.2
8i) Zazen............................................................ H.12
9) Extras.............................................................. I.1
9a) More Reps/Seconds.................................................. I.2
9a) Stamps............................................................. I.3
9b) Challenges......................................................... I.4
9c) Ultimate Balance Test.............................................. I.5
9d) Exercise Programs.................................................. I.6
9e) My Wii Fit Plus.................................................... I.7
10) Hall of Fame........................................................ J.1
10a) Rules............................................................ J.1.1
10aa) Scores.......................................................... J.1.2
10ab) Yoga........................................................... J.1.3
10ac) Muscle Workouts................................................ J.1.4
10ad) Aerobic Exercises.............................................. J.1.5
10ae) Balance Games.................................................. J.1.6
10af) Other.......................................................... J.1.7
10b) Bronze, Silver or Gold Recognition................................. J.2
10c) Workouts........................................................... K.1
10d) The Wii Fittest.................................................... L.1
11) Training Schedule..................................................... M.1
11) Legal................................................................. N.1
12) Questions............................................................. O.1
13) Thanks................................................................ P.1
14a) High Score Contributors........................................... Q.1.1
------------------------------------------------------------------------------
------------------------------------------------------------------------------
____________
/============\
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-| Introduction |=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
\============/
Hello my name is Christian, but my Gamefaqs name is Draggindude, so you can
call me that for now. I am only 14, so there may be some grammatical errors in
this FAQ. If you see any grammatical errors you can email me at Draggindude
[at] gmail [dot] com. I hope that you enjoy this guide.
NOTE: Please don't send me e-mails about how to lose weight. I am NOT a
health expert, I'm only 14. If you really want to lose weight, you
should go and see a professional.
------------------------------------------------------------------------------
WII FIT PLUS
------------
A lot of things are added in the new Wii Fit. The graphics are the same, but
the gameplay has changes dramatically. It's not too expensive either.
Nintendo have made a good choice to keep going with this product. Wii Fit
Plus still uses the balance board to play the games.
------------------------------------------------------------------------------
What's New
----------
Yoga - Wii Fit Plus has added 3 new yoga stretches. The Spinal Extension, The
Gate and The Grounded V.
Muscle Woukouts/Stregnth Training - New Workouts. The Balance Bridge, The Side
Lunge and the Single Leg Reach.
15 New Exercises and a new catagory! Training Plus!
Exercises Include:
Perfect 10, Obstacle Course, Bird's-Eye Bulls-Eye, Driving Range, Skateboard
Arena, Snowball Fight, Rhythm Kung Fu, Island Cycling, Segway Circuit, Tilt
City, Rhythm Parade, Big Top Juggling, Table Tilt Plus, Balance Bubble Plus
and Basic Run Plus.
Wii Fit Plus also included a schedule to do your own exercises at your own
pace!
Multiplayer Function. (Swap turns on the balance board)
Option to weigh pets and babies.
Takes the data from the original wii fit and transfers it over.
You can also check to see the estimated calories that you have lost using
the METs system.
New Body Test exercises.
My Wii Fit Plus that helps you with certain aspects with your training.
------------------------------------------------------------------------------
What's The Same
---------------
Aerobic/ Exercises and the Balance Games.
The graphics ancd most of the music.
------------------------------------------------------------------------------
------------------------------------------------------------------------------
---------------
Version History
---------------
0.1 | 03/01/10 - Started the Faq, had most of the tiltles ready from my other
wii fit faq anyway.
0.15 | 04/01/10 - Working on all the training exercises. This is really hard!
0.25 | 05/01/10 - Finished all the titles and fixing up all the leftover
(not done) parts. Have to get into more detail with the body test and the
training.
0.3 | 08/01/10 - Trying desperately to finish all the training plus exercises.
0.5 | 08/01/10 - Finally finished most of the training plus and new exercises,
I think this is ready to submit.
0.6 | 11/01/10 - Finishing from where I left off. Working on the Training Plus
section for a thourough finish.
------------------------------------------------------------------------------
------------------------------------------------------------------------------
========================
BODY TEST
========================
You also have the choice of a simple test which only is the first paragraph.
Step on the wii balance board then you will tell the ii how heavy your
clothing is. Then step on it again and try to keep your balance still.
This will measure you center of gravity and also your weight and BMI. (Body
Mass Index.)
You will do 2 of 9 tests. One for the body and one for the brain which are:
+----------------------------------------------------------------------------+
Walking test - Take 20 steps on the spot.
Peripheral Vision Test - Stand in the middle of the balance board and click
on the circles in order from lowest to highest.
Basic Balance Test - Shift your weight into the blue areas.
Single Leg Balance Test - Stand on one leg and keep your balance.
Prediction Test - Shift your weight and try to avoid the green areas.
Stillness Test - Try and stay as still as possible.
Dual Balance Test - Same as the Basic Balance test with your feet except you
try to keep the wii remote within the blue area.
Memory Test - Compare the number in the middle to the ones on it's side. If
the number is greater squat. If the number is equal or smaller don't do
anything.
Judgement Teset - If youp see a number less than ? shift your balance on it.
If you see anumber more than six don't do anything.
+----------------------------------------------------------------------------+
The wii will then determine your wii fit age depending on the outcome of your
tests.
------------------------------------------------------------------------------
------------------------------------------------------------------------------
==============================================================================
T R A I N I N G
==============================================================================
[=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=]
[=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=]
[=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=]
[=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=]
[=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=]
[=-=-=-=-=-=-=-=-=-=-=-=-=]
[=-=-=-=-=-=-=]
[=-=-=]
------------------------------------------------------------------------------
=-=-=-=-=-=-=-=-=-=
Training Plus
=-=-=-=-=-=-=-=-=-=
YAY! Finally some new training! Most of these are just add-ons to the other
exercises in the normal wii fit, but some are new!
------------------------------------------------------------------------------
-----------------
TABLE OF CONTENTS
-----------------
Perfect 10
Cycling
Rhythm Kung Fu
Driving Range
Segway Circuit
Bird`s-Eye Bulls Eye
Snowball Fight
Obstacle Course
Tilt City
Rhythm Parade
Big Top Juggling
Skateboard Arena
Table Tilt Plus
Balance Bubble Plus
Jogging Plus
------------------------------------------------------------------------------
----------
Perfect 10
----------
Helps - Hips and Brain
To get the best score - Figure out quickly how you can get the number 10.
Difficulty Level - (**)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner (10)
-------------
This is pretty weird explaining. Basically move your hips to turn muchrooms on
and off. They all have numbers on them. Hit the muchrooms on to add their total
to 10. You can get different one like 9, 4 and -1. Hit them all and they add to
10.
Record -
------------------------------------------------------------------------------
Advanced (15)
-------------
A bit harder than the original one, but not too difficult.
Record -
------------------------------------------------------------------------------
Super Advanced (20)
-------------------
Pretty hard this one, I struggled to finish this...
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
-------
Cycling
-------
Helps - Leg muscles
To get the best score - Try to find the quickest route to get all the
flags
Difficulty Level - (**)
Wii Fit Piggy Credits - Depending on time
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner Course
---------------
Use your feet to cycle and you wii remote to steer and try and get all
the flags. Tough at first, but you`ll get used to it. You're not
scored on time, but on how far you've cycled around town. You need to get 13
flags in total and after you get the last one go to the beginning.
Record - 1.385 km (****)
------------------------------------------------------------------------------
Advanced Course
---------------
Just a bit harder than the beginner and more flags to hit.
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
--------------
Rhythm Kung Fu
--------------
Helps - Arms and Legs
To get the best score - Watch your timing. Use the other miis to help you.
Difficulty Level - (***)
Wii Fit Piggy Credits -
How to unlock - 2 Fit Credits
---------------------
------------------------------------------------------------------------------
Beginner
--------
Copy the miis behind you by using your wii remote and nunchuck. And kick
using the wii balance board Very funny to see someone try to do this.
Moves Used
----------
Punch Right - Right hand
Punch Left - Left hand
Double punch - Both Hands
Left Kick - Left Foot
Right Kick - Right Foot
Combinations
------------
Right Punch + Left Punch
Right Punch + Left Kick
Right Punch + Left Punch + RIght Kick
Left Kick + Right Kick
Record -
------------------------------------------------------------------------------
Advanced
--------
Practically the same as the beginner one, besides the fact that some of
the timing for the moves are very tricky.
Moves Used
----------
Punch Right - Right hand
Punch Left - Left hand
Double punch - Both Hands
Left Kick - Left Foot
Right Kick - Right Foot
Combinations
------------
Right Punch + Left Punch
Left Punch + Right Punch
Left punch + Right Kick
Left Kick + Right Punch
Right Punch + Left Punch + Right Kick
Left Kick + Double Punch
Left Punch + Right Punch + Left Punch + Right Kick
Left Kick + Right Punch + Left Kick
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Moves Used
----------
Punch Right - Right hand
Punch Left - Left hand
Double punch - Both Hands
Left Kick - Left Foot
Right Kick - Right Foot
Combinations
------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
-------------
Driving Range
-------------
Helps - Arms and Biceps
To get the best score - Keep your center of gravity in the middle
Difficulty Level - (*)
Wii Fit Piggy Credits - Depends how long you do it for.
How to unlock -
---------------------
------------------------------------------------------------------------------
Approach Shot
-------------
Rotate the wii balance board sideways and stand on it. Swing your entire
upper body when you swing. The move your center of graviy moves the
better the shot. Don`t try to swing too hard. The highest that you can
get is probably a bit over 100 yards.
Record -
------------------------------------------------------------------------------
Iron
----
Same as the approach shot except it is much easier for the ball to get
out of control. Try to focus on getting the ball to go straight. The
highest you can get is a bit over 150 yards
Record -
------------------------------------------------------------------------------
Driver
------
Very easy to lose control in this one. Just try to hit the ball as straight
as possible. The highest you can get is a bit over 250 yards.
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
--------------
Segway Circuit
--------------
Helps - Balance
To get the best score - Just try and pop as many beach balls as possible.
Difficulty Level - (**)
Wii Fit Piggy Credits - 3 Fit Credits
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner
--------
You go on one of those two wheeled things and try to pop the beach balls. The
more you lean the faster you go and you steer with your wii remote. If you
hit the moles you lose 5 points. The beach ball will shrink sometimes after
a couple of seconds after you see it and a mole will pop out. If you hit the
mole you will get -5 points if you hit the beach ball you will get 10 points.
You also have to chase the mole with the beach ball in the end. If you pass
a dog along the way the dog will follow you and will dismantle the mole
running away from you for a couple of seconds. The dog can also bust the balls
for you.
Record -
------------------------------------------------------------------------------
Advanced
--------
Exactly the same as the beginner one, except at the end the last mole has two
beach balls instead of one!
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
--------------------
Bird's-Eye Bulls-Eye
--------------------
Helps Upper Boody Stregnth and Balance
To get the best score - Dont fly so high.
Difficulty Level - (****)
Wii Fit Piggy Credits - 3 Fit Credits
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner
--------
Use you hands to fly and the balance board to lean to tell to bird where
to go. Land on it without flapping and you`ll get a 10-50 second bonus
depending on what target you land on.
Record -
------------------------------------------------------------------------------
Advanced
--------
The same idea, but much harder. At the end there is a blimp trying to
run away from you.
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
--------------
Snowball Fight
--------------
Helps - Skill and Reaction
To get the best score - Keep your head out unless a snowball is about
to hit you
Difficulty Level - (*****)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner
--------
Move out of the wall using the wii board and use your wii remote and the
snowbal sniper and target the miis. you get extra points if you hit the
snowman. You have unlimited snowballs, so just keep shooting!
Record -
------------------------------------------------------------------------------
Advanced
--------
Much more people trying to attack you this time. Remember to keep switching
sides. And mash the A button.
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
---------------
Obstacle Course
---------------
Helps - Agility and Timing
To get the best score - go, Go, GO!
Difficulty Level - (**)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
------------------
------------------------------------------------------------------------------
Just Run on the Wii board and don`t fall off. There are many levels in
this Mario-like game. This music is very catchy. :) This can also be
very frustrating too though.
------------------------------------------------------------------------------
Level 1
-------
Just watch out for the moving balls. Pretty easy. If you get hit you
start to from the beginning. There is also a moving platform in the beginning.
------------------------------------------------------------------------------
Level 2
-------
To jump extend your legs. Move along the platforms and to the finish.
------------------------------------------------------------------------------
Level 3
-------
Watch out for the logs that roll towards you. At the end there is a log that
rolls across instead of at you. Don't get flattened. Very hard.
------------------------------------------------------------------------------
Level 4
-------
Watch out for the logs in front. In the middle there is an island which you
have to jump too, but there is a moving ball moving across it. Jump quickly
and get away. Pass the two moving balls then the other ones and you're DONE!
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
---------
Tilt City
---------
Helps - Hand Eye Co-ordination
To get the best score - Focus on your balance and the balls.
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner
--------
Drop the coloured ball in the buckets by tilting the wii remote. The
bottom ones are for the balance board. If you get the ones for the
miis faces you get more points.
Record -
------------------------------------------------------------------------------
Advanced
--------
The balls come a bit faster here. There is also an added colour. Green.
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
-------------
Rhythm Parade
-------------
Helps - Co-ordination
To get the best score - Keep in time.
Difficulty Level - (****)
Wii Fit Piggy Credits - 3 Fit Credits
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner
--------
Step in time with the whistle and march towards the crowd. Move the
nunchuck and the wii remote in time with the scrolling pictures while
continually stepping in time. If you do well for a while band members
will join you.
Record -
------------------------------------------------------------------------------
Advanced
--------
Just more complicated hand movements in this one. Remember to keep you foot
movements in time.
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
----------------
Big Top Juggling
----------------
Helps - Balance and Rhythm
To get the best score - Keep your balance with the ball
Difficulty Level - (******)
Wii Fit Piggy Credits -
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner (3 balls)
------------------
Keep you balance on the ball as you use to nunchuck and the wii remote
to juggle the ball. The more you hit the balls the more points that
you get. You can't juggle at the edge of the platform, so try to stay in the
middle. You will get consecutive points after every ball you hit. For
example, +1, +2, +3 etc. After you juggle the balls for a while the balls will
slowly turn into apples and will give you 20 points instead of 10. Sometimes
they will throw bombs at you instead of balls. Avoid them without going off
the edge.
Record - 1399 pts. (****)
------------------------------------------------------------------------------
Advanced (5 balls)
------------------
Exactly the same as the 3 balls, but 5 ball instead of 3 balls. Really hard to
balance on the platform. Watch out for the two bombs that they throw at you.
Record -
------------------------------------------------------------------------------
Super Advanced (7 balls)
------------------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
----------------
Skateboard Arena
----------------
Helps - Agility
To get the best score - Grind on the rails and trick for extra points.
Difficulty Level - (**)
Wii Fit Piggy Credits - Depends on time.
How to unlock -
---------------------
------------------------------------------------------------------------------
Beginner
--------
Use your back foot to kick the board and lean right and left to steer the
board. Hit the blue thing for points. Extend your legs at the right time to
jump/ollie. If you hit the cones it is -1.
Record -
------------------------------------------------------------------------------
Advanced
--------
Same as the beginner one with the addition to jumping over gates behind ramps
and a slight difficulty increase.
Record -
------------------------------------------------------------------------------
Super Advanced
--------------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
---------------
Table Tilt Plus
---------------
Helps - Balance
To get the best score - Make your moves smooth and calm
Difficulty Level -
Wii Fit Piggy Credits -
How to unlock -
---------------------
------------------------------------------------------------------------------
Tilt your balance in different directions to place the balls in the hole.
NOTE - everytime you get a ball in, you get and extra 6 seconds.
------------------------------------------------------------------------------
Level 1
-------
Put the ball in one of those indents and the ball will shoot upwards.
Then put it in the hole.
------------------------------------------------------------------------------
Level 2
-------
Put one of the balls in the spinning thing and put it in the
Once you put one in the spinning thing will cahnge direction. Do
the same with the other ball.
------------------------------------------------------------------------------
Level 3
-------
Put the balls near the walls and the ball will shoot toward the wall while
lowering it. You should be able to get both of them in at the same time.
------------------------------------------------------------------------------
Level 4
-------
Put one of the balls in the indents and shoot it in the platform without
knocking them down and in the hole.
------------------------------------------------------------------------------
Level 5
-------
Get the balls past the circles and in the hole. Pretty easy.
------------------------------------------------------------------------------
Level 6
-------
Lean Right and the balls will shoot out. Then watch out for the wall that
will shoot your ball out. Then put the ball in the hole without putting
it in the indent again.
------------------------------------------------------------------------------
Level 7
-------
------------------------------------------------------------------------------
Level 8
-------
Record -
------------------------------------------------------------------------------
------------------------------------------------------------------------------
-------------------
Balance Bubble Plus
-------------------
Helps - Body's sense of Balance
To get the best score - Try, try again.
Difficulty Level -
Wii Fit Piggy Credits -
How to unlock :
---------------------
------------------------------------------------------------------------------
Start off straight then go right. Keep going straight and pass the spinning
thing on the right hand side. Then take a sharp left then go straight. Now
comes the tricky bit. GO REALLY slowly here and watch out for the pillars
staying on the generally left direction. Once you get out of the tunnel go
straight and left toward two spinning things. After this go straight then
there will be bees trying to kill you. Avoid them. then you're done!
Record - 1:17.63 sec (****)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
------------
Jogging Plus
------------
Helps - Leg Muscles
To get the best score - Keep and even pace and be aware of everything around
you.
Difficulty Level - (***)
Wii Fit Piggy Credits - Depends on time.
How to unlock -
---------------------
Distance (Short)
----------------
Same as the normal jogging, but it will quiz you on what you saw at the end.
Record - 85% (***)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
=-=-=-=-=-=-=
YOGA
=-=-=-=-=-=-=
Yeah, I know what you mean. Most of us aren't really excited about Yoga. It
does help you with posture, balance and that sort of stuff. I won't say that
it's the best thing to do on Wii Fit plus, but it can be fun sometimes.
----------------------------------------------------------------------------
----------------------------------------------------------------------------
-----------------
TABLE OF CONTENTS
-----------------
Deep Breathing
Half Moon
Warrior
Tree
Sun Salutation
Standing Knee
Palm Tree
Chair
Triangle
Downward-facing Dog
King of the Dance
Cobra
Bridge
Crocodile Twist
Shoulderstand
------------------------------------------------------------------------------
--------------
Deep Breathing
--------------
Helps - Improve Metabolism
To get the best score - Don't focus too much on breathing and more on balance.
Difficulty Level - (*)
Wii Fit Piggy Credits - 2 min.
How to unlock - At the beginning
---------------------
One of the best (and easiest) exercises to start out on. It's just what it
says it is. Focus on your breathing and maintain your balance.
Record - 98 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------
Half-Moon
---------
Helps - Stretches Waist and may improve your posture.
To get the best score - Bend more slowly sideways.
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 min.
How to unlock - At the beginning
---------------------
Ok, that Half-Moon pose. Keep your feet together, then raise you palms up.
Lean left and hold it for 10 seconds, then right and hold for 10 seconds. If
it's your first try it can be a bit painful. If you bend too much you tend to
lose your centre of gravity so don't strain yourself too much if you want a
better score.
Record - 90 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-------
Warrior
-------
Helps - Helps tone thighs and hips and aligns your pelvis
To get the best score - Memorize the weight distribution all you have to do
is hold it!
Difficulty Level - (**)
Wii Fit Piggy Credits - 2 min.
How to unlock - At the beginning
---------------------
The Warrior Pose, eh? First of all put your left leg back and make sure it
aligns with your right. Move your arms up to align with your head. Make
sure the weight is distributed equally between both legs. Do the same with the
other leg. I find it strains my arms more than my legs and thighs, though...
Keep you weight in the middle of the blue rectangle.
Record - 99 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----
Tree
----
Helps - Strengthens your legs and back.
To get the best score - Focus on the wall to keep your balance steady.
Difficulty Level - (******)
Wii Fit Piggy Credits - 2 min.
How to unlock - At the beginning
---------------------
The Tree Pose. First, lift your left foot and put it against your right leg.
When you've got your balance steady lift your arms up high and straight to the
sky. Keep it like that for about 20 seconds. Do the same for the next leg.
This one is very hard, it will take a little while to get used to.
Record - 80 pts. (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------
Sun Salutation
--------------
Helps - Tone your arms and thighs.
To get the best score - Make your movements slower and more graceful.
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 min.
How to unlock - 15 min. Fit Credits
---------------------
Ok, here we go. The Sun Salutation. Put your palms together and stretch them
high in the air. Lean a bit back from that position. Then bend down and touch
your toes. Afterwards bend you knees, arch your back and put your hands
diagonally in the air.
Record - 99 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-------------
Standing Knee
-------------
Helps - Improves flexibility in your thighs.
To get the best score - Focus on kepping your balance.
Difficulty Level - (**)
Wii Fit Piggy Credits - 2 min.
How to unlock - 45 min. Fit Credits
---------------------
One of the easier yoga poses. Stand on the balance board. Then lift your left
leg up and hold it against your body. Hold that position. Then do the same for
the other leg.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------
Palm Tree
---------
Helps - Tone your ankles and stretch your back.
To get the best score - Get in a comfortable position and relax.
Difficulty Level - (***)
Wii Fit Piggy Credits - 2 min.
How to unlock - 1 hour 20 min. Fit Credits
---------------------
Are you ready? Step in the balance board. Then raise your heels and arms.
After that, stretch your hand back behind your back with your palms
perpendicular to the ceiling. Hold that pose.
Record - 92 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----
Chair
-----
Helps - Strengthen your back, legs and hips.
How to get the best score - Don't hold it in the position that hurts the most
and keep your balance steady.
Difficulty Level - (***)
Wii Fit Piggy Credits - 2 min.
How to unlock - 2 hours 15 min. Fit Credits
---------------------
Another easy pose. Stand on the balance board. Bring your arms ahead of you.
Then bend your knees and look straight ahead. Hold that pose. It really works
up your thighs. Very hard to keep your balance.
Record - 90 pts. (****)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
--------
Triangle
--------
Helps - Strengthen your lower body and tone your waist.
How to get the best score - Put the balance board to the side of the TV so
that you can look at your weight distribution.
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 min.
How to unlock - 2 hours 50 min. Fit Credits
---------------------
The Triangle Pose. Stand on the balance board. Bring your left leg back and
make sure it's in line with your right. Then stretch your arms out like
they're a straight line. Then bring your right hand over and touch your right.
After you've done that, raise your left arm up high and turn your head
sideways. Hold it. Then do the same with the other leg. You can turn the
balance board over so you can see how you're doing if you want.
Record - 98 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-------------------
Downward-facing Dog
-------------------
Helps - Stretch your back and strengthen your body.
How to get the best score - Move the balance board aside and look at the TV.
Difficulty Level - (**)
Wii Fit Piggy Credits - 2 min.
How to unlock - 3 hours 10 min. Fit Credits
---------------------
This one's pretty easy. Get on all fours with your hands on the balance board
flat. Then raise your bottom up high wit your legs, back and arms straight.
Keep your head tucked in. Stay like that.
Record - 97 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------------------------------
King of the Dance | (American - Dance)
--------------------------------------
Helps - Tone your hips and align your spine.
How to get the best score - Don't put your leg too high.
Difficulty Level - (******)
Wii Fit Piggy Credits - 2 min.
How to unlock - 3 hours 20 min. Fit Credits</pre><pre id="faqspan-2">
---------------------
I'm hopeless at this one. I find it hard to keep my balance while stretching
my legs back. It's especially hard when doing it on my bad leg. Anyway lift
your foot and make your heel touch your bum and put your knees together. Then
lift you leg that's up backwards and stretch it. Hold that for about 15
seconds. Then switch legs.
Record - 85 pts. (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----
Cobra
-----
Helps - Strengthen back muscles and improve posture.
How to get the best score - None
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 min.
How to unlock - 3 hours 20 min. Fit Credits
---------------------
The back killer. Lie face down on the floor and raise your chest with your
feet firmly planted on the floor. Then extend your chest and push your upper
body off the floor with your hands flat on the floor. Hold that pose. Wasn't I
right about this pose? The Back Killer.
Record - None
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
------
Bridge
------
Helps - Strengthen torso and tones your hips.
How to get the best score - None
Difficulty Level - (*****)
Wii Fit Piggy Credits - 2 min.
How to unlock - 3 hours 40 min. Fit Credits
---------------------
Another killer. The Bridge Pose. First lie down flat on the floor. Then pull
your knees in towards your body like your about to do a sit-up. Touch your
ankles with your hands. Then slowly push your back upwards and hold it there.
not recommended for people with bad backs.
Record - None
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----------------------------------------
Crocodile Twist | American - Spinal Twist
-----------------------------------------
Helps - To stretch and exercise your back.
How to get the best score - None
Difficulty Level - (***)
Wii Fit Piggy Credits - 2 min.
How to unlock - 4 hours Fit Credits
---------------------
The Crocodile Twist. Sounds fun. . . Lie down flat on the floor with your
arms stretched out. put your left leg over your right. Hold it there and push
your knee to the ground. Then slowly push your head to the left and hold it
there for 30 seconds. Do you think it's fun now? More painful than fun is what
I think.
Record - None
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------
Shoulder Stand
--------------
Helps - Strengthen your abs and back and align your legs.
How to get the best score - None
Difficulty Level - (********)
Wii Fit Piggy Credits - 2 min.
How to unlock - 4 hours 10 min. Fit Credits
---------------------
This is THE killer. The shoulder Stand. In fact it even gives you a warning if
you have high blood pressure or something to be careful and to try not to
strain yourself. Alrighty let's go. Lie flat on the floor on a soft surface
and let your palms drop to the floor. Pull your legs up and place them behind
your head making sure that they're straight (OWwwwww) Anyway lift you leg and
make them straight and point them towards the ceiling while holding your hands
on your back to stabilize yourself. Hold that position. Lower them towards
your head again then lie down.
Record - None
------------------------------------------------------------------------------
------------------------------------------------------------------------------
---------------
Spine Extension
---------------
Helps - Legs, shoulders and waist.
How to get the best score - Keep the weight on your front foot.
Difficulty Level - (*****)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
Extend your left leg back. Then raise both arms and put you arms behind your
back until your palms touch each other. Then lean Forwards. Hold that pose.
Then do the same with the other leg.
Record - 82 pts. (***)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
----
Gate
----
Helps - Side Muscles
How to get the best score - Keep the weight on your front foot at 30%.
Difficulty Level - (***)
Wii Fit Piggy Credits - 2 Fit Credits.
How to unlock -
---------------------
Go on your knees and face left. Then extend your right leg on the wii balance
board. The stretch your left hand over your head and let your right hand slide
down your right leg. Do the same with your other leg.
Record - 98 pts. (****)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
----------
Grounded V
----------
Helps - Stimulate your body and your lower abdomen.
How to get the best score - Keep your center of balance and don't shake.
Difficulty Level - (******)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
Sit on the wi balance board. Then slide your hand backwards and lift up your
legs high in the air. Hold that pose.
Record - 88 pts. (***)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
=-=-=-=-=-=-=-=-=-=-=-=-=
Muscle Workouts
=-=-=-=-=-=-=-=-=-=-=-=-=
Muscle Workouts. This really helps with losing weight and stuff like that. It
can also help with building up your muscles.
-----------------
TABLE OF CONTENTS
-----------------
Single Leg Extension
6 reps
10 reps
20 reps
Push-up & Side Stand
6 reps
10 reps
20 reps
Torso & Leg Twists
3 reps
6 reps
Jackknife
10 reps
20 reps
30 reps
Lunge
10 reps
15 reps
20 reps
Rowing Squat
15 reps
30 reps
45 reps
Single Leg Twist
10 reps
20 reps
Sideways Leg-Lift
10 reps
20 reps
Parallel Stretch
30 sec
1 minute
90 sec
Tricep Extension
10 reps
20 reps
Arm and Leg Lift
10 reps
20 reps
Single Arm Stand
6 reps
10 reps
Balance Bridge
Single Leg Reach
Side Lunge
Press-up Challenge
Jackknife Challenge
Parallel Challenge
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------------
Single Leg Extension
--------------------
Helps - Tighten your torso, hips and triceps.
How to get the best score - Try and keep your balance while moving your body.
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(6 reps)
--------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
---------------------------
The Single Leg Extension. This is the first muscle workout on Wii Fit. Stand
on your right leg. Then swing your right arm forward and your left leg back.
Try to stabilize your balance.
Record - 91 pts. (****)
-----------------------------------------------------------------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (****)
How to unlock - Play (6 reps) 2 or 3 times
----------------------------
It's the same thing as the 6 reps, but you have to do a bit more reps which
can make you lose your balance. to get the best score don't stretch your legs
and arms too much.
Record - 88 pts. (***)
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (*****)
How to unlock - Play (6 reps) 5 or 6 times
----------------------------
Do exactly the same thing as you do with the other reps. Much, much harder.
Record - 85 pts (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------------------------------------------------------
Press-up & Side Stand | (American - Push-up & Side Plank)
---------------------------------------------------------
Helps - Tighten your chest, shoulder and arm muscles.
How to get the best score - Overreact the press ups and put more pressure when
you do them so the board recognizes it.
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(6 reps)
--------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (****)
----------------------------
To work out your arms, this is the place to be. Put both hand on the balance
board. Then push your legs backwards do a press-up. Then twist your left leg
onto your right and move your left arm off the ground. This is a right stand.
Then do the same thing with your left. Do press-up, right stand, press-up,
left stand etc.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(10 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (*****)
How to unlock - Play (6 reps) 2 or 3 times
----------------------------
This one pushes you a tiny bit harder. Do the same thing as you do with the 6
reps.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 4 min.
Difficulty Level - (******)
How to unlock - Play (10 or 6 reps) 5 or 6 times
---------------------------
The hardest one Wii Fit. I haven't done this because the balance board isn't
soft enough.
Record - 100 pts (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------------------------------------
Torso & Waist Twists | Torso Twists (American)
----------------------------------------------
dHelps - Tighten your side abdominal muscles and give you a toned waist.
How to get the best score - Don't twist as much.
How to unlock - At the beginning
---------------------
(3 reps)
--------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (**)
----------------------------
Stand on the balance board. Spread your arms out wide and twist clockwise...
then anti-clockwise. This is called the torso twist. Then spread your arms out
again and twist to your right and try to touch your toes. This is called the
waist twist. Do 3 of each.
Record - 99 pts. (****)
-----------------------------------------------------------------------------
(6 reps)
--------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (***)
How to unlock - Play (3 reps) 2 or 3 times
----------------------------
Same as the 3 reps this is still your easiest muscle workout. why is this even
a muscle workout?
Record - 100 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------
Jackknife
---------
Helps - Tighten your abs.
How to get the best score - Copy your trainer.
How to unlock - At the beginning
---------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
----------------------------
Lie on the floor with your feet on the balance board. Then on the first
whistle make your feet and arms like a V. If you have trouble with this I
suggest you not try the 20 reps or the 30 for that matter. For a better score
copy the trainer when she goes up and down.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (*****)
How to unlock - Play (10 reps) 2 or 3 times
----------------------------
It's a bit more painful then the 10 reps and you'll feel a bit sore after this
exercise.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(30 reps)
---------
Wii Fit Piggy Credits - 4 min.
Difficulty Level - (******)
How to unlock - Play (10 or 20 reps) 5 or 6 times
----------------------------
This one I can barely do. 30 is a bit too hard for me, but I eventually did
it. My abs hurt for days afterward...
Record - 100 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----
Lunge
-----
Helps - Tighten your thighs and hips.
How to get the best score - Put all your weight on the leg that you are not
bending.
How to unlock - At the beginning
---------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
----------------------------
Stretch your left leg backwards with your hands on your head. Then bend your
left leg down close to the ground. Do the same with the other leg. It really
work up your thighs.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(15 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (****)
How to unlock - Play (10 reps) 2 or 3 times
----------------------------
Practically the same thing, but hurts more.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 4 min.
Difficulty Level - (*****)
How to unlock - Play (10 or 15 reps) 5 or 6 times
----------------------------
The most amount of lunges you can do on Wii Fit.
Record - 100 pts (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
------------
Rowing Squat
------------
Helps - Tighten your thighs and back for a strong posture.
How to get the best score - Stand near the back of the balance board.
How to unlock - 20 min. Fit Credits
---------------------
-----------------------------------------------------------------------------
(15 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (**)
----------------------------
Stand on the balance board. Then push your knees down and keep your balance
backwards. Then push it up again. Easy?
Record - 100 pts. (****)
-----------------------------------------------------------------------------
(30 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (***)
How to unlock - Play (15 reps) 2 or 3 times
----------------------------
Like doing the 15 reps keep your balance backwards when you push your knees
down. This one hurts a bit more, too.
Record - 100 reps (****)
-----------------------------------------------------------------------------
(45 reps)
---------
Wii Fit Piggy Credits - 4 min.
Difficulty Level - (***)
How to unlock - Play (15 or 30) reps 5 or 6 times
----------------------------
Very long and painful. Hurts your thighs, bu quite easy to get a good score.
Record - 100 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------
Single Leg Twist
----------------
Helps - Tighten side abdominal muscles.
How to get the best score - Just do it!
How to unlock - 30 min. Fit Credits
---------------------
-----------------------------------------------------------------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
----------------------------
Another one of the one-legged ones. Stand on only your right leg and move you
left leg out and your right arm high. Then move your right arm and your left
knee together and maintain balance. So the same with the other leg.
Record - 90 pts. (****)
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (****)
How to unlock - Play (10 reps) 2 or 3 times
----------------------------
Same thing as the 10 reps, but a bit more. as you start to get tired you may
be losing your balance.
Record - 91 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----------------
Sideways Leg-Lift
-----------------
Helps - Tighten side and shoulder muscles.
How to get the best score - Don't move to fast.
How to unlock - 1 hour 10 min Fit Credits
---------------------
-----------------------------------------------------------------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
----------------------------
The sideways leg-lift. Like the Single Leg Twist, stand on your right leg and
move your arms and legs simultaneously outwards. Do the same with your other
leg.
Record - 90 pts. (****)
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (****)
How to unlock - Play (10 reps) 2 or 3 times
----------------------------
Same thing, but takes a bit longer to finish.
Record - 89 (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-------------------------------------
Parallel Stretch | (American - Plank)
-------------------------------------
Helps - Tighten your torso for a nice posture.
How to get the best score - Don't move around too much.
How to unlock - 1 hour 50 min. Fit Credits
---------------------
-----------------------------------------------------------------------------
(30 sec.)
---------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (***)
----------------------------
This exercise really improves your abs. Place your arms on the balance board
(with your elbows at the back of the balance board) and push your legs
backwards. Hold that position for 30 seconds. Keep as still as possible. If
this is pretty hard for you DO NOT attempt to do the one minute or the 90
seconds.
Record - 95 pts. (****)
-----------------------------------------------------------------------------
(1 minute)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (****)
How to unlock - Play (30 sec.) 2 or 3 times
----------------------------
Just like the 30 seconds this one is a tad harder. Again try to keep as steady
as you can. Sometimes if I get a bit tired I tend to lean back, which is not
being steady. Try to avoid that.
Record - 63 pts. (**)
-----------------------------------------------------------------------------
(90 sec.)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (******)
How to unlock - Play (30 sec or 1 minute) 5 or 6 times
----------------------------
Don't laugh at this score. You try it yourself. The pain you get from it is
terrorizing. After this exercise I dropped to the ground. Anyway it's like the
other two. Just try to keep as steady as possible.
Record - 33 pts. (*)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------
Tricep Extension
----------------
Helps - Tighten your triceps for more toned arms.
How to get the best score - None
How to unlock - 2 hours 30 min. Fit Credits
---------------------
-----------------------------------------------------------------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
-------------------------------
This one is good for your arms. Put your right arm in the air and your left
hand to steady your elbow. Drop your right hand down and pull it back up. Do
this 10 times. Then do it with your other arm.
Record - None
-----------------------------------------------------------------------------
(20 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (****)
How to unlock - Play (10 reps) 2 or 3 times
----------------------------
See Tricep Extension 10 reps.
Record - None
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------
Arm and Leg Lift
----------------
Helps - Tighten your shoulder and hip muscles for better body balance.
How to get the best score - Find a spot on the TV and point at it every time.
How to unlock - 2 hours 40 min Fit Credits
---------------------
(10 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (***)
----------------------------
Another Arm and Leg exercise. Hold the Wii remote with your right hand. Then
get down on all fours without the balance board. On the whistle blow, raise
your left leg and your right arm, then put it back down. Try to Keep the Wii
remote straight. Then do the same with the other arm and leg.
Record - 99 pts. (****)
(20 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (****)
How to unlock - Play (10 reps) 2 or 3 times
----------------------------
Exactly the same as the 10 reps. Remember to keep the Wii remote out straight
in front of you.
Record - 82 pts. (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------
Single Arm Stand
----------------
Helps - Tighten abs and thigh muscles for better co-ordination.
How to get the best score - Always keep your arm in the air straight.
How to unlock - 3 hours 50 min. Fit Credits
---------------------
-----------------------------------------------------------------------------
(6 reps)
---------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (****)
----------------------------
The last muscle workout. Hold the Wii remote in your right hand and lie down.
the arm with the Wii Remote should be straight up with your fingers to the
ceiling. Raise your upper body as it doing a sit-up. Then when you've almost
touched your knees use your other arm to stand up. do the same with the other
arm. Hard isn't it?
Record - 92 pts. (****)
-----------------------------------------------------------------------------
(10 reps)
---------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (*****)
How to unlock - Play (6 reps) 2 or 3 times.
----------------------------
A tad longer than the 6 reps.
Record - 84 pts (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------
Balance Bridge
--------------
Helps - Triceps and hips
How to get the best score - Just Do it.
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
-----------------------------------------------------------------------------
6 reps
------
Sit on the blalance board. Then stretch out your right leg and lift up your
body. Go down. Do the same with the other leg.
Record - 91 pts (****)
-----------------------------------------------------------------------------
? reps
------
Record -
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------
Side Lunge
----------
Helps - Inner thigh muscles
How to get the best score - Put a lot of weight on the leg that you're
leaning to.
Difficulty Level - (****)
Wii Fit Piggy Credits - 2 Fit Credits
How to unlock -
---------------------
Step outwards with your left leg. Then lean over with your enire body. Do the
same with the other leg.
Record - 90 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------
Single Leg Reach
----------------
Helps - Torso, hips and balance.
How to get the best score - Keep your balance.
Difficulty Level - (******)
Wii Fit Piggy Credits - 1 Fit Credits
How to unlock -
---------------------
Stand on the wii balance board. Raise your left arm and left leg. Then lead
forward. Do the same with the other leg.
Record - 78 pts.
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
------------------
Press-up Challenge
------------------
Helps - Tightens chest, shoulder and arm muscles.
How to get the best score - Play numerous times.
Difficulty Level - Gets harder as you go along
Wii Fit Piggy Credits - Depends how long you go for.
How to unlock - Play Press-up and side stand 4-5 times.
---------------------
Ok. so you've worked your heart out at the Press-up & Side Stand and here's
your reward. The Press-up Challenge. You have to challenge your trainer to see
who can do more press-ups. She/He gives up at 10 press-ups then when you try
again your trainer gets better and does 20 then 30 and so on. I switch to a
man trainer when I do this. (It's embarrassing when I lose to a woman)
Record - 50 pts (*******)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-------------------
Jackknife Challenge
-------------------
Helps - Tighten your abs.
How to get the best score - Play numerous times.
Difficulty Level - Gets harder as you go along
Wii Fit Piggy Credits - Depends how long you go for.
How to unlock - Play Jackknives 4-5 times.
---------------------
This exercise will most DEFINITELY help your abs. The same as the press-up
challenge. Your trainer gives up at 10 reps then 20 etc. This one really
pains.
Record - 100 reps (**********)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----------------
Stretch Challenge
-----------------
Helps - Tighten your torso for good posture.
How to get the best score - Play numerous times.
Difficulty Level - Gets harder as you go along
Wii Fit Piggy Credits - Depends how long you go for.
How to unlock - Play Parallel Stretch 4-5 times.
---------------------
The Parallel Stretch Challenge. Again your trainer gives up at 30 seconds then
1 minute the 90 seconds then... I can't pass the next bit...
Record - 180 sec. (**********)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
=-=-=-=-=-=-=-=-=-=-=-=-=-=
Aerobic Excersises
=-=-=-=-=-=-=-=-=-=-=-=-=-=
It's sort of like Muscle Workouts, but not as aggressive. It sort of adds a
little fun into it.
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----------------
TABLE OF CONTENTS
-----------------
Hula Hoop
Step Basics
Jogging
Distance Short
Distance Long
Distance Island Lap
Super Hula Hoop
3 min
6 min
10 min
Step Plus
2P Jogging
Distance Short
Distance Long
Distance Island Lap
Rhythmic Boxing
3 min
6 min
9 min
Free Step
10 min
20 min
30 min
Free Jogging
10 min
20 min
30 min
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------
Hula Hoop
---------
Helps - Improve pelvic alignment.
How to get the best score - Wave your body in a wide, neat circle.
Difficulty Level - (**)
Wii Fit Piggy Credits - 2 min.
How to unlock - At the beginning
---------------------
The first aerobic exercise. Spin your hips in any direction you want like a
normal hula-hoop and catch the ones coming at you. Lean in the direction that
the hula-hoops come at you.
Record - 314 spins (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----------------------------------
Step Basics | Basic Step (American)
-----------------------------------
Helps - Improve sense of rhythm.
How to get the best score - Follow the Miis.
Difficulty Level - (**)
Wii Fit Piggy Credits - 3 min.
How to unlock - At the beginning
---------------------
Fairly easy and boring. Step on and off the balance board in sync with the
other miis. The blue footsteps tell you to go sideways.
Record - 324 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
A NOTE ON JOGGING - Damo said "If you keep up a steady rhythm the burn rate
goes up considerably, running irratically (i.e. sprinting past your pacemaker
to get alternate tracks) tends to lower the burn rate. You would think running
faster would increase the rate."
So to get a better score follow Damo's advice. Thanks Damo!
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
------------------------------
Jogging | Basic Run (American)
------------------------------
Helps - Burn your body fat.
How to get the best score - Count in your head. 1, 2, 3, 4... 1, 2, 3, 4...
Wii Fit Piggy Credits -
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(Distance short)
----------------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (**)
---------------------
Too bad this isn't a race. Your job is too follow and unattractive runner and
run around the island. You can't race, you have to keep a steady pace.
Record - 161% Burn Rate (****)
-----------------------------------------------------------------------------
(Distance long)
---------------
Wii Fit Piggy Credits -
Difficulty Level - (***)
---------------------
This one's a bit longer, but not that much longer.
Record - 117% Burn Rate (****)
-----------------------------------------------------------------------------
(Island Lap)
------------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (****)
---------------------
This one will take you about a good 5 minutes. You can go to cool places like
the caves and the windmills.
Record - 110% Burn Rate (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------------
Super Hula Hoop
---------------
Helps - Align your pelvis and burn off calories.
How to get the best score - Wave your body in a wide, neat circle.
How to unlock - Do Hula Hoop 2 or 3 times or get 300 spins or more in regular
Hula Hoop.
---------------------
-----------------------------------------------------------------------------
(3 min)
-------
Wii Fit Piggy Credits - 4 min.
Difficulty Level - (***)
----------------------------
For this one you have to spin in both directions. You might have a bit of
trouble swinging in the other direction.
Record - 776 (****)
-----------------------------------------------------------------------------
(6 min)
-------
Wii Fit Piggy Credits - 7 min.
Difficulty Level - (****)
----------------------------
Same as the Super Hula Hoop besides that it's a bit longer.
Record - 1877 pts. (****)
-----------------------------------------------------------------------------
(10 min)
--------
Wii Fit Piggy Credits - 11 min.
Difficulty Level - (******)
----------------------------
This one seems to take forever to finish... Gives you a good workout too.
Record - 3443 (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
------------------------------------
Step Plus | Advanced Step (American)
------------------------------------
Helps - Burn off calories.
How to get the best score - Follow the other Miis.
Difficulty Level - (***)
Wii Fit Piggy Credits - 5 min.
How to unlock - Do Step Basics 2 or 3 times
---------------------
Another step game with the added addition of kicking your leg out and
stepping on it sideways.
Record - 577 pts. (***)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------------
2P Jogging | 2-P Run
--------------------
Helps - Burn off calories.
How to get the best score - Count in your head. 1, 2, 3, 4... 1, 2, 3, 4...
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(Distance Short)
----------------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (**)
---------------------
The only 2 player game on the Wii Fit. Exactly the same as normal Jogging.
Record - 117% Burn Rat(****)
-----------------------------------------------------------------------------
(Distance Long)
---------------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (***)
---------------------
The same as distance short, but a bit longer.
Record - 135% Burn Rate (****)
-----------------------------------------------------------------------------
(Distance Island Lap)
---------------------
Wii Fit Piggy Credits - 5 min.
Difficulty Level - (****)
---------------------
The longest for the 2P one.
Record - 109% Burn Rate (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------------
Rhythmic Boxing
---------------
Helps - Burn body fat.
How to get the best score - Watch your timing and move quickly so that the
sensor detects your movement.
How to unlock - 1 hour 40 min Fit Credits
---------------------
-----------------------------------------------------------------------------
(Beginner 3 min.)
-----------------
Wii Fit Piggy Credits - 4 min.
Difficulty Level - (**)
ALSO - You know how many stars you want if you look at the smoke coming out of
the punchbag.
---------------------
Hold the Wii remote and the nunchuck in your hands. then step on the balance
board and follow the man's rhythm. step on one foot off the balance board to
punch. In the beginning it may seem hard, but when you play it a lot you'll
get used to it. The last ten seconds is a free time to get more points. Swing
the Wii remote and the nunchucks a quick as you can to get more points. Also
if you get the right timing with your punches you can get 2 points instead of
1!
Record - 352 min.
-----------------------------------------------------------------------------
(Advanced 6 min.)
-----------------
Wii Fit Piggy Credits - 8 min.
Difficulty Level - (****)
--------------------
This one is like the beginner one, but sometimes you have to step back to
avoid the punch bag punching you! This one can be pretty complicated. Slowly
get used to this exercise so you can get better points next time. There is
also weaving to dodge the punch bag punching you!
Record - 622 pts.
-----------------------------------------------------------------------------
(Super Advanced 10 min)
-----------------------
Wii Fit Piggy Credits - 13 min.
Difficulty Level - (******)
---------------------
This one is pretty hard. With the addition of stepping back and
punching this one is a killer. 13 minutes of a great workout! (And a little
confusion...)
Record - 1172 pts.
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------
Free Step
---------
Helps - Burn off calories.
How to get the best score - Follow the rhythm.
Wii Fit Piggy Credits - Depends on what you choose
---------------------
-----------------------------------------------------------------------------
(Duration: 10 min.)
-------------------
Difficulty Level - (****)
---------------------
Your job is to walk up and down on the balance board and see how much you can
do. Don't even bother to try this. You can also switch channels and keep doing
it and the Wii remote will talk to you.
Record -
-----------------------------------------------------------------------------
(Duration: 20 min)
------------------
Difficulty Level - (******)
---------------------
Same thing as the 10 minute one. Walk up and down on the balance board. For 20
minutes.
Record - It's coming...
-----------------------------------------------------------------------------
(Duration: 30 minutes)
----------------------
Difficulty Level - (********)
---------------------
Exactly the same thing.
Record - It's coming...
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------------------------
Free Jogging | Free Run (American)
----------------------------------
Helps - Burn away body fat.
How to get the best score - Keep a good pace.
Wii Fit Piggy Credits - Depends on what you choose
---------------------
-----------------------------------------------------------------------------
(Duration: 10 min)
------------------
Difficulty Level - (****)
---------------------
This one is boring, but not as boring as Free Step. Run around the island for
10 minutes.
Record - 3259 m
-----------------------------------------------------------------------------
(Duration: 20 min)
------------------
Difficulty Level - (******)
---------------------
Another running one except that it's 20 minutes instead of 10.
Record - 9719 m
-----------------------------------------------------------------------------
(Duration: 30 min)
------------------
Difficulty Level - (********)
---------------------
The hardest running one. After this my legs were burning and I was sweating
my head off! :)
Record - 11501 m
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
=-=-=-=-=-=-=-=
*Balance Games*
=-=-=-=-=-=-=-=
Practically the best games on Wii Fit, even though it doesn't give you a
thorough workout. These games are not only fun, but can be done by all ages.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-----------------
TABLE OF CONTENTS
-----------------
Heading
Beginner
Advanced
Ski Slalom
Beginner
Advanced
Ski Jump
Table Tilt
Beginner
Advanced
Tightrope Tension
Beginner
Advanced
Super Advanced
Balance Bubble
Beginner
Advanced
Penguin Slide
Snowboard Slalom
Beginner
Advanced
Zazen
------------------------------------------------------------------------------
-----------------------------------
Heading | Soccer Heading (American)
-----------------------------------
How to get the best score - Don't move in random directions and stay calm.
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(Beginner)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (*)
---------------------
No, this is not the Heading. This is the first and one of the best balance
games. Eighty soccer balls will be kicked at you. Move to the right, left and
center to head the ball, thus the name Heading. Dodge the shoes (minus 1) and
the panda balls (minus 3). You can get bonus points by hitting the soccer
balls in a row. First +1, second +2, Third +3 and so on and so forth. After
you play it for a while you get to know where the balls are coming from and
you could get a perfect score!
Record - 555 pts.
-----------------------------------------------------------------------------
(Advanced)
----------
Wii Fit Piggy Credits - 2 min.
Difficulty Level - (**)
---------------------
Like the Beginner Heading you have to dodge the shoes and the panda balls, but
this one is way harder. Some people won't even kick a ball they'll kick two
panda balls. Watch out! I've warned you now. I finally got perfect on this
one! Took me two days.
Record - 655 pts.
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------
Ski Slalom
----------
How to get the best score - Move a bit forward and you'll get an added boost.
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(Beginner)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (**)
---------------------
Ski Slalom. This is a pretty fun game. Steer in between the red and blue
flags. If you miss one it's plus 7 seconds. To increase your speed lean
forward so that your balance point reaches the blue bar. Don't go too fast
though. Familiarize yourself with the tracks then work on your time.
Record - 0:23.95 sec. (****)
-----------------------------------------------------------------------------
(Advanced)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (***)
---------------------
In the beginning, try to put your centre of gravity in the blue area to get a
better boost. Don't try to go too fast at the end. I guarantee that you will
probably miss one.
Record - 0:49.03 sec. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------
Ski Jump
--------
How to get the best score - Do it like your kneeling down then standing up.
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (*)
How to unlock - At the beginning
---------------------
One of my favourite balance games. In the beginning, try to lean forward so
that your balance point is a bit forward of the blue dot. If your balance is
exactly on the blue dot you will not gain a boost, but if it is a bit above
the blue dot you will gain a bigger boost. If you hold it you can get up to 97
km/h. Extend your legs as it if you are standing up. Hold it in the air. If
you do it properly you can get up to 190 meters. Another useful tip is to
extend near the end of the ramp to get 20 - 30 meter extra.
Record - 385 meters (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------
Table Tilt
----------
How to get the best score - Lean slowly and not too fast.
Wii Fit Piggy Credits -
How to unlock - At the beginning
---------------------
-----------------------------------------------------------------------------
(Beginner)
----------
Wii Fit Piggy Credits - 3 min.
Difficulty Level - (**)
---------------------
Shift your body left, right, back and forward to sink the balls into the hole.
Sometimes you have to sacrifice a ball to sink another ball.
Level 1
-------
Level 2
-------
Level 3
-------
Level 4
-------
Level 5
-------
Level 6
-------
Level 7
-------
Level 8
-------
Record - 149 pts. (****)
-----------------------------------------------------------------------------
(Advanced)
----------
Wii Fit Piggy Credits - 5 min.
Difficulty Level - (***)
---------------------
Another step up. Table Tilt Advanced brings it up another level. Much more
balls are added and this one can be a bit frustrating.
-----------------------------------------------------------------------------
Level 1
-------
-----------------------------------------------------------------------------
Level 2
-------
-----------------------------------------------------------------------------
Level 3
-------
-----------------------------------------------------------------------------
Level 4
-------
-----------------------------------------------------------------------------
Level 5
-------
-----------------------------------------------------------------------------
Level 6
-------
-----------------------------------------------------------------------------
Level 7
-------
-----------------------------------------------------------------------------
Level 8
-------
Record - 145 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------------------------------------------
Tightrope Tension | Tightrope Walk (American)
---------------------------------------------
How to get the best score - Maintain a good balance and don't lean in the
direction that you are stepping on.
How to unlock - 10 min. Fit Credits
---------------------
-----------------------------------------------------------------------------
(Beginner)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (**)
---------------------
There's no much to say about this one except that when you jump try not to
keep off balance when you do it or you will fall off. Also don't jump when the
metal thing is far away. It will keep coming and you will fall. Beware of the
chomp things!
Record - 0:23.50 (****)
-----------------------------------------------------------------------------
(Advanced)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (****)
How to unlock - Finish Tightrope Tension Beginner
---------------------
Same thing as the easier one, but this one has 2 main differences. One - There
are more clamps, this makes it more interesting and harder. Two - Sometimes
there will be flocks of birds that comes your way they will push you to the
left or right. Watch out!
Record - 0:35.71 (****)
-----------------------------------------------------------------------------
(Super Advanced)
----------------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (*******)
How to unlock - Finish Tightrope Tension Advanced
---------------------
-----------------------------------------------------------------------------
How to do it - Mouth399 said "I'll start off with the advanced tightrope
guide. Soon after you start the wind will blow from the right to the left.
Lean toward the right to keep your balance. Walk slowly and carefully. A
little bit of walking with he wind the chomper will come at you. BE SURE YOU
ARE BALANCED BEFORE JUMPING! Jumping when your person is spasing with the wind
blowing will send you flying off the rope. After you jump the first one the
wind will die after a few steps. Be prepared to regain balance quickly. A
little bit later the wind will come from, the other direction. Lean against it
and repeat as before. Then after the wind dies down a bit later it will come
from the right again, Lean against it. Walk. Jump. walk a bit more. The wind
will die. And your done."
Thanks Mouth399! This will help lots of people with the Super Advanced
Tightrope Tension!
Record - 0:51.25 (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------
Balance Bubble
--------------
How to get the best score - Stand near the front of the balance board to go
faster.
How to unlock - 1 hour Fit Credits
---------------------
-----------------------------------------------------------------------------
(Beginner)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (**)
---------------------
Go slowly at first and get used to the maze. When your close to the wall your
Mii will have a mini spasm, sometimes when this happens you get a bit scared
and this may cause your Mii bubble to pop. When you get to the part with two
paths, if you want speed go to the one on the left. If you want to play it
safe go to the one on the right.
Record - 0:25.98 sec. (****)
-----------------------------------------------------------------------------
(Advanced)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (****)
---------------------
Same as the normal one, except that it has more bees that rampage at the very
sight of you.
Record - 0:26.78 sec. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
-------------
Penguin Slide
-------------
How to get the best score - Just do it!
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (*)
How to unlock - 1 hour 30 min. Fit Credits
---------------------
One of the better balance games. Shift your centre of gravity to move the
iceberg to feed the penguin. There's not much to say about this, but when you
see a red fish pop up, make the penguin slide to near the end of the iceberg
and shift your weight in the other direction to catch it. The red fish will
catch you +10!
Record - 121 pts. (****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
</pre><pre id="faqspan-3">
----------------
Snowboard Slalom
----------------
How to get the best score - Lean a bit forward to get a boost.
How to unlock - 2 hours Fit Credits
---------------------
-----------------------------------------------------------------------------
(Beginner)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (****)
---------------------
Much harder than the Ski Slalom. Flip the balance board sideways. Notice when
you turn leaning forward you tend to turn more. This is the trick! Lean more
backwards and turn and it will give you a more controlled turn.
Record - 0:23.66 sec. (****)
-----------------------------------------------------------------------------
(Advanced)
----------
Wii Fit Piggy Credits - 1 min.
Difficulty Level - (*******)
---------------------
Same as the normal Snowboard Slalom. Much more tricky.
Record - 0:48.80 sec.(****)
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
--------------------------------
Zazen | (American - Lotus Focus)
--------------------------------
How to get the best score - Sit down and close your eyes and relax.
Wii Fit Piggy Credits - Depends on time.
Difficulty Level - (***)
How to unlock - 3 hours Fit Credits
---------------------
This one is pretty boring. You sit on the balance board and look at a candle
while noises and butterflies distract you and make the candle go out. Sit on
the balance board and try to keep as still as possible.
Record - 180 sec. (****)
------------------------------------------------------------------------------
------------------------------------------------------------------------------
--------
*Extras*
--------
Here are some extra unlockables.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
-----------------
More Reps/Seconds
-----------------
If you do an exercise a lot you accumulate extra reps or more seconds to
increase the difficulty. Here are the ones you can unlock:
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:.:
Muscle Workouts
:.:.:.:.:.:.:.:
Single Leg Extension - 6, 10 and 20 reps
Press Up and Side Stand|Push-Up and Plank - 6, 10 and 20 reps
Torso and Waist Twist - 3 and 6 reps
Jackknife - 10, 20 and 30 reps
Lunge - 10, 15 and 20 reps
Rowing Squat - 15,30 and 45 reps
Single Leg Twist - 10 and 20 reps
Sideways Leg Lift - 10 and 20 reps
Parallel Stretch|Plank - 30, 60 and 90 secs
Tricep Extension - 10 and 20 reps
Arm and Leg Lift - 10 and 20 reps
Single Arm Stand - 6 and 10 reps
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:.:.:
Aerobic Exercises
:.:.:.:.:.:.:.:.:
Jogging - Distance Short, Long and Island Lap
Super Hula Hoop - 3 min, 6 min and 10 min
2P Jogging - Distance Short, Long and Island Lap
Rhythmic Boxing - 3 min, 6 min and 10 min
Free Step - 10 min, 20 min and 30 min
Free Jogging - 10 min, 20 min and 30 min
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:
Balance Games
:.:.:.:.:.:.:
Heading - Beginner and Advanced
Ski Slalom - Beginner and Advanced
Table Tilt - Beginner and Advanced
Tightrope Tension - Beginner, Advanced and Super Advanced
Balance Bubble - Beginner and Advanced
Snowboard Slalom - Beginner and Advanced
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
-------
Stamps:
-------
Here's a list of unlockable stamps:
Beginner - Footprint
2 days - OK stamp
4 days - Star
7 days - Heart
10 days - Pink Flower
14 days - Smiley Face
22 days - Clover
30 days - Your Mii Face
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
-------------------
Unlock - Challenges
-------------------
Press-up & Side-Stand Challenge - Do 6 and 10 reps to unlock the
challenge.
Jackknife Challenge - Do 10 and 20 reps to unlock the
challenge.
Parallel Stretch Challenge - Do 30 and 60 sec. to unlock the
challenge.
----------------------------------------------------------------------------
----------------------------------------------------------------------------
--------------------------------------------------------
* T H E U L T I M A T E B A L A N C E T E S T *
--------------------------------------------------------
Beware! The hardest balance test ever! You have to get your balance at
50 - 50 exactly at the end. Really frustrating! To obtain it click on
the balance board in the background on the training screen.
Record - 57.69 sec.
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
----------------
SCALES CHALLENGE
----------------
Click on the wii fit board in the background on the training section to do
this. Your job is to go around your house collecting items that are the same
weight as it says on the screen.
Record -
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
---------------
My Wii Fit Plus
---------------
In my wii fit plus you can have a:
Calorie Check
Fitcash
Change Trainer
What are METs
Wii Fit Plus Routines - these are routines designed to give you a different
goal. There are three different routines
Lifestyle - Shoulders and Back, Relax and Warm up.
Health - Tummy, Overindulged and Learner Mii.
Youth - Posture, Mind and Body Legs and Hips
Form - Hips and Behind, Arms and Figure
----------------------------
T H E W I I F I T T E S T
----------------------------
Do you have a high score that you think is THE best? E-mail me and it will be
posted here.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
=====
RULES
=====
- My E-mail is Draggindude [at] gmail [dot] com
- You must include is your email, your:
1) Name/Nickname
2) Your high score (Needs the activity and the high score)
- Only high scores that have four stars will be posted.
- If someone else e-mails me a better score the previous one will be deleted
- Your high score can be on anything from deep breathing to the body tests.
- If you have a score that ties with someone else's score both will receive
credit for the score.
- If there are more than 5 people who take credit for a score, no more will be
accepted.
- If something is missing from your email I will ask for it. If you do not
reply, your high score will be trashed.
- Anyone that submits a score, their name will go in the thanks section.
- Don't send me scores that are lower than the actual high score.
- DON'T SUBMIT FALSE SCORES. This is an honest system so please, respect it.
- One last thing - DON'T SEND ME SPAM!
*If any of these things are not done your high score will NOT be submitted.*
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
===========
S C O R E S
===========
Here they are!
-----------------------------------------------------------------------------
=============
Training Plus
=============
Send Me Some Scores!
====
YOGA
====
Deep Breathing - 100 pts.- Pan2008, Maddie 22 and Darthpikakirby
Half Moon - 93 pts. - Kitkat
Warrior - 100 pts.- Pan2008
Tree - 96 pts. - Darthpikakirby
Palm Tree - 94 pts. - Maddie 22
Chair - 94 pts. - Maddie 22
Sun Salutation - 100 pts.- Pentacook
Standing Knee - 100 pts.- Bo and Darthpikakirby
Triangle - 98 pts. - Draggindude
Downward-Facing Dog - 100 pts.- Pan2008
King of the Dance - 92 pts. - Maddie 22
-----------------------------------------------------------------------------
===============
MUSCLE WORKOUTS
===============
Single Leg Extension (6 reps) - 98 pts. - Darthpikakirby
Single Leg Extension (10 reps) - 98 pts. - Darthpikakirby
Single Leg Extension (20 reps) - 100 pts. - Darthpikakirby
Press-up & Side Stand (6 reps) - 100 pts. - Draggindude, Immrsmith, The
Sorrow, WiiShopChannels and Pan2008.
Press-up & Side Stand (10 reps) - 100 pts. - Draggindude, Immrsmith, The
Sorrow, WiiShopChannels and Metal_Chocobo.
Press-up & Side Stand (20 reps) - 100 pts.- Metal_Chocobo, Eter and
Darthpikakirby.
Torso & Waist Twist (3 reps) - 99 pts. - Draggindude and Darthpikakirby
Torso & Waist Twist (6 reps) - 100 pts. - Draggindude and Pan2008
Jackknife (10 reps) - 100 pts. - Draggindude, Immrsmith, The
Sorrow, WiiShopChannels and Karen.
Jackknife (20 reps) - 100 pts. - Immrsmith, The Sorrow,
WiiShopChannels, Karen and Darthpikakirby.
Jackknife (30 reps) - 100 pts. - The Sorrow, Karen, Pan2008,
Astroman129 and darthpikakirby.
Lunge (10 reps) - 100 pts. - Draggindude, WiiShopChannels,
Sonny, Astroman129 and Darthpikakirby.
Lunge (15 reps) - 100 pts. - Draggindude, WiiShopChannels,
Astroman129 and Darthpikakirby
Lunge (20 reps) - 100 pts. - Astroman129
Rowing Squat (15 reps) - 100 pts. - Draggindude, Immrsmith, Maddie
22 and Astroman129.
Rowing Squat (30 reps) - 100 pts. - Draggindude, Karen,
Astroman129 and Eter.
Rowing Squat (45 reps) - 100 pts. - Draggindude, Astroman129 and
Eter.
Single Leg Twist (10 reps) - 94 pts. - Kitkat
Single Leg Twist (20 reps) - 93 pts. - Astroman129
Sideways Leg Lift (10 reps) - 99 pts. - Kitkat
Sideways Leg Lift (20 reps) -
Parallel Stretch (30 sec) - 100 pts. - The Sorrow
Parallel Stretch (1 minute) - 100 pts. - The Sorrow
Parallel Stretch (90 sec) - 100 pts. - The Sorrow
Arm & Leg Lift (10 reps) - 99 pts. - Draggindude
Single Arm Stand - 96 pts. - Darthpikakirby
Jackknife Challenge - 100 reps - Pentacook, Darthpikakirby and
Kitkat.
Parallel Stretch Challenge - 180 sec. - Draggindude, Pan2008, Fryd10 and
Kitkat.
-----------------------------------------------------------------------------
=================
AEROBIC EXERCISES
=================
Hula Hoop - 323 Spins - Melanie
Basic Step - 328 pts. - TheMathMasta and
Darthpikakirby.
Jogging (Distance Short) - 175% Burn Rate - Aaron
Jogging (Distance Long) - 222% Burn Rate - Lyl
Jogging (Island Lap) - 386% Burn Rate - Agvm1972
Super Hula Hoop (3 min) - 871 Spins - Pezza J
Super Hula Hoop (6 min) - 1980 Spins - Karen
Super Hula Hoop (10 min) - 3629 Spins - Victoria
Step Plus - 668 pts. - Linfone
Rhythmic Boxing (Beginner 3 min) - 384 pts. - Pan2008
Rhythmic Boxing (Advanced 6 min) - 746 pts. - Meemaw
Rhythmic Boxing (Super Advanced 9 min) - 1392 pts. - Bo
Free Step (10 min) - 1414 pts. - Dire.50
Free Step (30 min) - 3842 pts. - Kitkat
Free Jogging (10 min) - 5534 m - Darthpikakirby
Free Jogging (20 min) - 11784m - Roadrunner
Free Jogging (30 min) - 17997m - Kitkat
-----------------------------------------------------------------------------
=============
BALANCE GAMES
=============
Heading (Beginner) - 555 pts. - Draggindude, Mouth399,
Immrsmith, WiiShopChannels and the MathMasta.
Heading (Advanced) - 655 pts. - Draggindude, Pentacook and
Darthpikakirby.
Ski Slalom - 0:18.65 sec. - Kitkat
Ski Slalom (Advanced) - 0:43.21 sec. - Kitkat
Ski Jump - 404 m - Caleb
Table Tilt - 163 pts. - Meemaw
Table Tilt (Advanced) - 151 pts. - Meemaw
Tightrope Tension - 0:23.30 sec. - Draggindude
Tightrope Tension (Advanced) - 0:40.85 sec. - Draggindude
Balance Bubble - 0:25.71 sec. - Nine_Iron
Balance Bubble (Advanced) - 0:26.23 sec. - Draggindude
Penguin Slide - 121 pts. - Pentacook
Snowboard Slalom - 0:18.73 - Kitkat
Snowboard Slalom - 0:31.58 - Jmoe33
Zazen - 180 sec. - Draggindude, Daniel, Esa,
Lola Raynebo and MathMasta.
-----------------------------------------------------------------------------
=====
Other
=====
Ultimate Balance Test - 9.65 sec. - Jimmy Poole
Basic Balance Test - 18.82 - Darthpikakirby
Stillness Test - 87% Stability- Darthpikakirby
Single Leg Balance Test - 98% Stability- Darthpikakirby
Walking Test - 50 - 50 - Draggindude, Eter, Kirby0294 and
LYL.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
_____________
\ /
PLEASE E-MAIL YOUR HIGH SCORES \ /
\ /
\_____/
_______
|_______|
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.
........:::::::::Bronze, Silver or Gold Piggy Recognition::::::::::..........
:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:
A couple of people who have had this game who have accumulated 10 or more
hours of Wii Fitting (haha) would have earned a bronze pig (10 hours), silver
pig (20 hours) or a gold pig (40 hours). This section is here to congratulate
those who have achieved this.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:.:.:.:.:.
B R O N Z E P I G G Y
:.:.:.:.:.:.:.:.:.:.:
People who have achieved this (10 hours of Wii Fitting) -
D R A G G I N D U D E
D O C R O R F A T E
E S A
M A D D I E 2 2
P A N 2 0 0 8
K A R E N
A S T R O M A N 1 2 9
D A R T H P I K A K I R B Y
K I T K A T
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:.:.:.:.:.:
S I L V E R P I G G Y
:.:.:.:.:.:.:.:.:.:.:.
People who have achieved this (20 hours of Wii Fitting) -
D R A G G I N D U D E
L I N F O N E
K A R E N
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
:.:.:.:.:.:.:.:.:.
G O L D P I G G Y
:.:.:.:.:.:.:.:.:
People who have achieved this (40 hours of Wii Fitting) -
P E N T A C O O K
M E E M A W
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
--------
Workouts
--------
Throughout Wii Fit there are workouts after you do an exercise to strengthen
the same muscles. Here they are:
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Let's aim for a great posture
-----------------------------
Tree - Yoga
Single Arm Stand - Muscle Workout
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
You'll find it easier to climb stairs
-------------------------------------
Chair - Yoga
Rowing Squat - Muscle Workout
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Let's tighten those hips
------------------------
Single Leg Extension - Muscle Workout
Standing Knee - Yoga
King of the Dance - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Let's strengthen those deep muscles
-----------------------------------
Parallel Stretch - Muscle Workout
Cobra - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Get the set hips and thighs
---------------------------
Lunge - Muscle Workout
Warrior - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Let's tone those triceps
------------------------
Press-up & Side Stand - Muscle Workout
Downward Facing Dog - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Shape up your body balance
--------------------------
Single Leg Twist - Muscle Workout
Half-Moon - Muscle Workout
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Let's tighten that waistline
----------------------------
Torso & Waist Twist - Muscle Workout
Triangle - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Invigorate your body
--------------------
Sideways Leg Lift - Muscle Workout
Sun Salutation - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Let's tighten your ankles and triceps
-------------------------------------
Tricep Extension - Muscle Workout
Palm Tree - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Say goodbye to bulging tummies
------------------------------
Jackknife - Muscle Workout
Bridge - Yoga
Crocodile Twist - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
This will really test your balance
----------------------------------
Arm & Leg Lift - Muscle Workout
Shoulderstand - Yoga
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
-=-=-=-=-=-=-=-=-=-=-=
C O N T E S T H A L L
=-=-=-=-=-=-=-=-=-=-=-
Welcome to the Contest Hall. Every now and then, I will be doing a competition
for Wii Fit. Competitions will be held every month of so. So check this FAQ
often for new competitions. Send me your record via my email - Draggindude
[at] gmail [dot] com with your nickname, your record and a photo of your
record. The winner gets um... a place in this FAQ and bragging rights. :)
________________
..................:::::::::| Competition #1 |:::::::::.......................
:.:.:.:.:.:.:.:.:.:.:.:.:.:.The Worst Ski Jump.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:
Ok, here goes...
Try to get the worst Ski Jump! Has to be below 10m. Make sure that you include
your nickname!!!
Expires - September
Record - 2m +-------------------------------------+
| ! ! ! ! ! W I N N E R ! ! ! ! ! |
| A D A M F O R T H |
| R E C O R D - 2 m |
| C O N G R A T U L A T I O N S |
+-------------------------------------+
=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
-----
Legal
-----
This guide is copyright (c) Christian Chung 2008 - 2010. You may post a link to
this faq/walkthrough, but have to put my name and credit for it. If you want to
contact me for any reason my email is Draggindude [at] gmail [dot] com. Don't
send me anything that doesn't have anything to do with the Faq/Walkthrough or
I will delete it.
=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
---------
Questions
---------
Have any questions? Something your stuck on? A grammatical error? Email me!
I'm available at Draggindude [at] gmail [dot] com just put something like "Wii
Fit Grammar Error" or it will be deleted.
------------------------------------------------------------------------------
------------------------------------------------------------------------------
=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
----------THANKS----------THANKS----------THANkS----------THANKS----------
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=-=-=-=-=-=-=-=-=-=
Thanks to:
------------------------------------------------------------------------------
GameFaqs
--------
For - Being a really cool gamer site!
------------------------------------------------------------------------------
Doctor Fate
-----------
For - Giving suggestions and helping me so much with this FAQ!
------------------------------------------------------------------------------
Daniel
------
For - Showing me all the reps/secs that I missed.
------------------------------------------------------------------------------
Pork Madnes
-----------
For - Helping me with the times to unlock exercises.
------------------------------------------------------------------------------
Damo
----
For - Giving me information on jogging.
------------------------------------------------------------------------------
Maddie 22
---------
For - Helping me with a grammatical error.
------------------------------------------------------------------------------
Lola Raynebo
------------
For - Letting me know that Super Hula Hoop and Step Plus aren't unlocked at
the beginning.
------------------------------------------------------------------------------
Magnus
------
For - Helping me with how I spelt the word "Wii".
------------------------------------------------------------------------------
Tqfan
-----
For - Showing me some more grammar errors and that rhythmic boxing is not
unlocked at the beginning.
------------------------------------------------------------------------------
Bri Stone
---------
For - Giving me information about the shoulderstand.
------------------------------------------------------------------------------
YOU!
----
For - Taking time out of your busy life to look at this FAQ! It lets me know
that my work is actully doing something! Thanks Again!
------------------------------------------------------------------------------
------------------------------------------------------------------------------
=============================================
H I G H S C O R E S C O N T R I B U T O R S
=============================================
Here are a list of people who submitted the high scores in the hall of fame -
:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.
:......::::::: Z I T H :::::::.......|....: T W I L I G H T M A N C E R :.....
:.....::: S I L V E I R A 0 3 :::....|......::: D O C T O R F A T E :::......
:........:::: R O B G 3 7 ::::.......|......::: A L E X A N D E R S :::......
:......::: A L L Y C I A S :::......|..........::::: D A M O :::::...........
:.......::::: D A N I E L :::::......|.......::::: P A N 2 0 0 8 :::::........
:.......::: M O U T H 3 9 9 :::......|..........:::: P U G G Y ::::...........
:...........::: E S A :..............|..........::: P E Z Z A J :::...........
:......::: M A D D I E 2 2 :::.......|.......::: R O K U S H O C O M :::......
:...::: L O L A R A Y N E B O :::...|...::: T H E M A T H M A S T A :::...:
:.......:::: H A N N A H ::::........|......::: T H E S O R R O W :::.......:
:.....::: I M M R S M I T H :::......|........:::: L I N F O N E ::::........:
:........:::: C A D D Y ::::.........|.:: W I I S H O P C H A N N E L S::..:
:.........::: K A R E N :::..........|........::: D I G I S C U M :::........:
:.........::: H A R K A :::..........|...........::: S O N N Y :::...........:
:....:: A S T R O M A N 1 2 9 ::.....|....:: M E T A L _ C H O C O B O ::....:
:......:: P E N T A C O O K ::.......|........:::: J A Y D O N ::::..........:
:........:::::: E T E R ::::::.......|.........:::: T Q F A N ::::...........:
:........::: T A S H I A :::.........|...::: E L C H U P A N I B R E :::...:
:.....:: N I N E _ I R O N ::........|..::M Y S T E R I O U S P E R S O N::.:
:..........:: M A T T ::.............|.......:::: R E B E C C A ::::.........:
:......:: V I C T O R I A ::.........|..........::: C A L E B :::............:
:......:: S H A N Z E E Z ::.........|......:: A N D Y C R A V E N S ::.....:
:.......:: M E L A N I E ::..........|........::: D I R E . 5 0 :::..........:
:........: F R Y D 1 0 :.............|.............::: L Y L :::.............:
:..: D A R T H P I K A K I R B Y :...|.......:: R O A D R U N N E R ::.......:
:.....:: K I R B Y 0 2 9 4 ::.......|..........::: M E E M A W :::..........:
:......:::: A A R O N ::::...........|
:.:.:.:.:.:.:.:.:.:.:T H A N K S E V E R Y O N E!:.:.:.:.:.:.:.:.:.:.:.:.:.:
:.:.:.:.:.:.:.:.:.:.:.:.:.:.:
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
End Of FAQ
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
This FAQ is rightfully owned by Christian Chung 2008 - 2010.
